Episode 549: Heidi Bartle, Author “When Mommy Feels Sad”

Listen, Learn & Love Hosted by Richard Ostler · Jul 30, 2022 · 1h 15m

My friend Heidi Bartle (Active LDS, Mother of 5, BYU Grad) shares her story of waves of unexplained sadness which led to a diagnosis of depression and a further diagnosis in 2012 of bipolar. With the encouragement of a therapist, Heidi opened up to her children (ages 5 – 15 at the time) about her mental illness. That helped reduce the shame and sigma and normalized having a mental illness (just like having an allergy or asthma). That led to Heidi to write a groundbreaking children’s book called “When Mommy Feels Sad: A Mother’s Journey Through Depression” which is at Amazon…