Latest / Walkabout Elevations Podcast
The Elevation from Mental Health to Mental Fitness | Sam Gute Rogers
In this episode of the Walkabout Elevations Podcast, I sit down with Sam Gute Rogers for one of the most honest and thought-provoking conversations we’ve had on the show so far.Sam shares his journey growing up between the United States and China, struggling with addiction and direction during college, getting arrested at 19, and eventually rebuilding his life through discipline, reflection, physical training, and radical honesty. We also explore:why so many people feel disconnected from themselvesthe difference between “mental health” and “mental fitness”victim mentality and personal…
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