Latest / Perimenopause & Motherhood: Real Life Wellbeing for Happy Thriving Mums
Ep 73 Spring Should Feel Lighter… So Why Does It Feel So Hard? Navigating the End-of-Term Overwhelm
Spring is supposed to feel like a fresh start—but for many mums, it feels anything but.
As the Easter holidays approach, life speeds up. School events, work deadlines, emotional load… and suddenly you’re more tired, more irritable, and wondering why everything feels harder instead of lighter.
In this episode, we explore:
Why the spring term can feel surprisingly heavy
How seasonal shifts impact your energy and hormones
The invisible mental load of “end-of-term everything”
Why perimenopause can amplify overwhelm right now
Simple ways to feel calmer before Easter arrives
If you’re wondering…
The skinny
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