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Episode 84: September Reflections and October Intentions: A Monthly Planning Guide
MLT Ep 84 - September to October: Monthly Planning and Mindful Transitions
Access my FREE Downloadable Workbook: "How to Start a New Month with Medium Effort and Mindful Fun."
In this episode, we dive into my monthly planner once more, and explore the art of planning self-care for the upcoming month. We follow these essential steps:
What is Known?
Reflecting on what's certain in the month ahead.
What is Unknown?
Anticipating the surprises and uncertainties.
Who Am I and What Do I Like?
Exploring your own identity and preferences.
By answering these questions, we craft a unique plan to align…
The skinny
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