Latest / unMASKing with Male Educators: Creating Emotionally Safe Classrooms & Schools for Male Students
#62 | Breathwork, Calm, & Impacting Lives - with Shalin Desai
What if the way through stress isn’t to push harder, but to learn how to come back to yourself?
In this conversation, Shalin Desai, engineer, Art of Living Foundation leader, and breathwork teacher, shares how being introduced to these practices at 16 changed the direction of his life. Ashanti and Shalin talk about the masks men wear, the fear of failure, the calm we can carry behind the mask, and why breath is one of the most practical tools we have for working with stress and emotion. They also explore skepticism around contemplative practices, the difference between hearing “be present”…
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