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E20. Goal Setting In A 12 Week Year
EPS 20: Goal Setting In A 12 Week Year
In this episode, you will learn:
Why 12 weeks is a better time frame to achieve your goals than 12 months
How you can leverage urgency and your "whys" to get to the next level
Tools that can help you, such as S.M.A.R.T goals and visualization
If you want to achieve your dreams, 12 months is too long to do that. Instead, 12 weeks is the perfect amount of time to go after your goals and get them done.
Top performers recognize that working in shorter periods of time brings greater urgency and focus. Periodization, a technique that isolates achieving one…
The skinny
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