Ep. 46 Why Trying on Clothes Can Make You Hate Your Body
Have you ever tried on clothes, looked in the mirror, and suddenly felt terrible about your body? Maybe the jeans don't fit, your bathing suit shows more of your stomach than you'd like, or you find yourself picking apart everything you see.
It's easy to assume that if we could just lose some weight or change our bodies, we'd finally feel good about ourselves. But what if there's something deeper going on?
In this episode of Unlearning Beautiful, I'm exploring why trying on clothes can be such an emotionally loaded experience, and why even reaching the body ideal you've been chasing doesn't…
The skinny
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