Field Notes 01: Knowing Isn’t the Same as Knowing. What does it mean to really know something?
This episode explores the gap between understanding an idea and actually embodying it.
Through the lens of meditation and Buddhist practice, we explore why we can intellectually understand things like impermanence, attention and suffering for years before they begin to change how we live.
A reflection on practice, repetition, and the slow movement from information into lived experience.
The skinny
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