WITH MUSIC - End of Day Decompression: Yoga Nidra for Workaholics

NSDR - Non-Sleep Deep Rest · Jun 7, 2026 · 9m

If your self-worth is tied to your productivity, resting feels uncomfortable. This session is designed for the high-achievers and workaholics. It actively grants you permission to stop doing and start being, facilitating a vital psychological detachment from work.

And start your morning with Optimal Living Daily!

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