Transcript

I Step Into September Fuelled by Purpose, Not by Pressure: Affirmations in 5 Mins · Meditations for Inner Peace

0:04
SPEAKER_00: You've done real work this quarter.
0:07
SPEAKER_00: Let's carry it forward, not carry it as weight.
0:15
SPEAKER_00: One breath in and out.
0:27
SPEAKER_00: Self-compassion.
0:30
SPEAKER_00: A body you're learning to actually live in.
0:35
SPEAKER_00: Trust in yourself that wasn't always there.
0:39
SPEAKER_00: That's not small.
0:42
SPEAKER_00: That's the foundation this next season gets to stand on.
0:50
SPEAKER_00: Let these affirmations carry that foundation forward into purpose, not into pressure.
1:02
SPEAKER_00: I carry this quarter's work into the next one, not as pressure, but as ground.