Latest / Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast
104 Weight Loss Journey: Hope for a Healthy Body, Mind, and Soul
Episode Summary: In this episode, Christine Carter of Weight Loss Hero and I talk about her weight loss journey and the hope we have for a healthy body, mind and soul. In order to achieve lasting change in our bodies, we must first transform our minds. We can also take control of areas of our lives, like fear, that are holding us back from change.
Through Christine’s business, she coaches people looking to sustain a healthier lifestyle. Her own weight-loss journey of 150+ pounds has been highlighted on multiple media sites, including fitnessmagazine.com, thetodayshow.com, and popculture.com…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.