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#521 Samantha Forrest - How to talk about food with your kids

In this episode I chat with Nutrition coach , mum of 3 and creator of the Fussy Food plate, Samantha Forrest.

Follow here

@thefussyfoodplates

https://www.fussyfoodplates.com/

USE THE WORD "FUSSY" FOR 10% OFF

We chat about:

Her story

How to move away from food guilt as a parent

Handy tips for lunches

How to work with fussy eaters

Why do kids become fussy eaters

Should parents be worried about cereal?

Online coaching - www.shanewalshfitness.com/onlinecoaching

The skinny

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