Latest / The Shane Walsh Podcast

#521 Samantha Forrest - How to talk about food with your kids
In this episode I chat with Nutrition coach , mum of 3 and creator of the Fussy Food plate, Samantha Forrest.
Follow here
@thefussyfoodplates
https://www.fussyfoodplates.com/
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We chat about:
Her story
How to move away from food guilt as a parent
Handy tips for lunches
How to work with fussy eaters
Why do kids become fussy eaters
Should parents be worried about cereal?
Online coaching - www.shanewalshfitness.com/onlinecoaching
The skinny
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