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Spill the Tea - Winter 2024: Week 6 with Nathalie Gallant
This is the live recording of the Spill the Tea session with Gina and Special Guest Nathalie Gallant.
You can find the full video hosted at:
https://www.facebook.com/groups/livymethodwinter2024
Topics covered:
Introducing Nathalie Gallant
Many of us don’t have a lot of photos of ourselves from the past
Looking back at Nathalie’s weight journey from when she was a child
Breaking the trauma bonds from one generation to the next
At 40lbs down, reflecting back on how Nathalie found The Livy Method
Nathalie crushed her first Program, was down 21lbs, and then had to deal with the pressures of a…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.