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Latest / Master Your Yoga Teaching with MaKenzie Fly

45 Minute Morning Yin Yoga w/ MaKenzie Fly

Prefer to practice on YouTube? Watch here.

When you catch yourself wishing you were a little less sensitive, a little more flexible, a little more like someone else... this practice is for you.

This 45-minute morning Yin Yoga practice explores self-acceptance and what can happen when you stop seeing every perceived flaw as something that needs to be fixed. Inspired by the story of a cracked pot and the unexpected flowers growing along its path, you’ll be invited to look at yourself—and your practice—a little differently.

Physically, expect a slow, full-body Yin practice with a more awakening…

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