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Latest / Temple Reading Class With Brother Jason

How to Keep Food from Hurting Us

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In this powerful and eye-opening session, we delve into the divine guidance of the Honorable Elijah Muhammad as revealed in How to Eat to Live, Book One — specifically the chapter titled “How to Keep Food from Hurting Us.”

The Messenger of Allah teaches that food, though created to sustain us, can also become a tool of destruction if misused. But the key to unlocking the full benefit of our food is not just in what we eat, but in how we think. Good results come from good food and good thoughts. When our mind is filled with truth, peace, and the wisdom of Allah, our body…

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