Latest / Work-Life Balance with Fexingo: Boundaries, Time Management, and Avoiding Career Overload
How Planning Your Ideal Week Each Monday Rebuilds Work Boundaries
Episode 137 of Work-Life Balance with Fexingo explores the powerful boundary of a weekly ideal-week planning session. Lucas and Luna dive into the story of Sarah Chen, a project manager at a mid-sized tech firm, who started blocking out her perfect week every Sunday evening. Within two months, her overtime dropped by 25 percent and she reclaimed her evenings. The hosts unpack the psychology of proactive scheduling versus reactive firefighting, citing research on time affluence by Ashley Whillans of Harvard Business School. They walk through how to structure an ideal week hour: start with…
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