Latest / The Justin Crawford Podcast
Justin: Why We Overthink & How To Stop Doing It So Much
WE’RE BACK! 🎙️❤️
And what better way to kick off a new season than by talking about something we ALL do: overthinking.
Ever replayed a five-minute conversation for five hours? Overanalyzed a text? Created an entire story in your head based on absolutely nothing? 😂
In this episode, Justin breaks down why we overthink, when it becomes unhealthy, and how to finally get out of the mental loop. We’ll talk about separating facts from the stories we create, taking action when we can, and learning to let go when we can’t control the outcome.
Because not every thought deserves your energy.
Welcome…
The skinny
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