Psychotherapist: Never Make A Decision When You're Emotional! | Emma Hogg

Champions Connect Podcast · Jul 24, 2025 · 54m

Why should your goal in life be meaning, not happiness?

Emma Hogg is a psychotherapist and lifestyle strategist, the founder of the self-development agency A Life I Choose, and Andrew Hogg's sister.

Emma Hogg was a deeply feeling teenager, sensitive to everyone's emotions, at a time when there was little information on how to manage them. She describes going through an eating disorder and a severe depression in her teens. Her parents sent her to therapy at 13, when therapy was not cool and people tried to talk them out of it. She says it saved her life, and it is where she found her calling…