A Habit Healers Reader Asked Me One Question. Six Months Later, These Are His Labs.
If you’re trying to lower your ApoB naturally, or you’ve ever searched “natural alternatives to statins” at midnight, this episode is for you. A 73-year-old subscriber sent me his lab work, and the results surprised both of us.
I’m Dr. Laurie Marbas, and on this episode of The Habit Healers Podcast I walk you through what happened when Doug, who couldn’t tolerate a prescription statin, tried red yeast rice for five months and tracked every marker. His ApoB barely moved. Then he got serious about soluble fiber, and it fell from 110 to 78. I explain the mechanism behind why that works, how…
The skinny
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