Build Emotional Intimacy Without Losing Yourself with Adam Lane Smith
Can you be successful in every area of your life and still struggle to feel truly loved in your relationships? In this episode, I sit down with attachment specialist Adam Lane Smith to talk about how some high-achieving women learn to hide their needs, try to solve everything alone, and struggle to let others get close. Adam shares how to have the conversations you've been avoiding, express your needs without feeling guilty, and create more emotional safety with the people you love. He also breaks down the 3-date method for getting clear on compatibility before committing to someone. Tune in…
The skinny
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