Latest / Low Tide Boyz, a Swimrun Podcast

ÖTILLÖ Utö 2021 Race Recap with Special Guests, Team Helena and Åsa
Welcome to episode seventy-seven of the Löw Tide Böyz - A Swimrun Podcast!
ÖTILLÖ made its return to hosting events this past weekend on the Island of Utö...and what a triumphant return it was. The races looked super fun and the fields were stacked with a lot of the heavy hitters in the sport in attendance. We are super stoked to share our race recap with you and share a special guest race report with Helena Bjälkemo and Åsa Ehrnholm of Team Helena and Åsa. They were just the coolest and it was super fun to chat with them.
But first...
Training Update
Our training for our Fall race schedule…
The skinny
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