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The Roots of Yoga: Ancient Wisdom, Timeless Relevance
I’m fascinated by frameworks that have helped people navigate complexity for generations. Classical yoga is one of them. Long before modern psychology, neuroscience, or leadership science existed, yoga attempted to answer timeless questions about human behavior, attention, and inner stability.
This series is my exploration of those ideas—not as an expert, but as a lifelong learner.
In this episode, we travel back thousands of years to explore where yoga came from, how it evolved, and why its core principles remain surprisingly relevant today.
In this episode you’ll discover:
The historical…
The skinny
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