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Finish Strong: Recall, Resist, Run — Motivational Monday with Coach C
Coach C delivers a Motivational Monday message encouraging listeners to stop postponing goals and make the most of the remaining months by remembering their why and adjusting their plans as needed.
She breaks the plan into three steps: Recall (revisit and specify your goal), Resist (avoid delaying and make small, meaningful next steps), and Run (take concrete action and schedule it into your life).
Listeners are given simple homework: write one goal to move forward before December 31, identify what delays you and make a plan for it, and choose one action to complete in the next 24 hours…
The skinny
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