Latest / Be Unmessablewith: The Podcast hosted by Josselyne Herman-Saccio
Your Calendar Is Lying to You: The Hidden Cost of Over-Scheduling
In this episode of the Be Unmessablewith® podcast, I walk you through a simple, repeatable system to stop “powering through” and start using a “pattern interrupt” to shift from reaction to creation, fast.
If you’ve ever snapped at someone over something tiny, canceled a promise because you were emotionally fried, or felt that spirally, tight-chest, clenched-jaw day… this conversation is your reset button.
I break down why those signs aren’t a personal failure; they’re signals. Your nervous system is telling you: you’ve left the world of vision and slipped into survival mode. Good news? With…
The skinny
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