Latest / Healing Her Story with Riva Jean-Paul
Moon Phases & Feminine Power: Your Weekly Cycle Sync - How to Pace Yourself with the Waxing Moon
In this week’s episode, we attune to the Waxing Moon — the phase associated with the follicular phase of the menstrual cycle, the season of spring, and the wood element. With the start of the holiday season adding pressure, urgency, and overwhelm, this is the perfect moment to explore the art of pacing.
As a recovering workaholic and chronic do-er, Riva shares how the speed of modern life impacts women’s healing, and why slowing down is essential for nervous system regulation, trauma recovery, and intentional living. Through nature metaphors, somatic wisdom, and cyclical guidance, she invites…
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