Latest / Health Tech & Wellness Podcast
Find Your WHY (Or Nothing Will Change) The Truth About Motivation
Most people think they have a “why”! But if we’re being honest… Most of those “whys” aren’t strong enough to actually change anything.
In this episode of the Health, Tech & Wellness Podcast, John and Crystal go deeper into why procrastination keeps happening… even when you know better.
And here’s the truth most people miss…
It’s not always a discipline problem.
It’s not about working harder.
And it’s definitely not about motivation.
It’s about your environment… your habits… and whether your “why” actually means something to you.
Because if it doesn’t stir something inside of you…
It’s not…
The skinny
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