13- Building a MIND Diet Mindset with Catherine Chadwick
Our thoughts affect our emotions and how we are perceived by those around us. Thoughts are food for the mind...and ultimately our health. Catherine Chadwick, certified transformational life coach and creator of The Sunshine Quotient® , discusses how to reshape how we think about ourselves and build a better world around us.
Links mentioned in the show:
Website
TikTok
The skinny
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