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The Foundation of Buddhist Practice 10 - Varieties of Meditation

In this session, spiritual director John Bruna discusses three different types of meditation as discussed in the book "Foundations of Buddhist Practice" by His Holiness the Dalai Lama and Venerable Thubten Chodron. John describes how we can practice objective wisdom meditations, mind transforming subjective meditations, and touches lightly on visualization meditations. This episode was recorded on December 13th, 2023.

Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of…

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