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SPRING TRAINING: BUILD A REAL BASE OF MOUNTAIN FITNESS FOR BACKCOUNTRY HUNTING | 🎙️ EP. 127
In this episode Matt Hartsky breaks down what spring training should actually look like for backcountry hunters who want to perform better in the mountains come fall. Too many hunters treat spring as a time to rush intensity, chase exhaustion, or copy generic fitness plans that don’t translate to real mountain demands. Matt explains why spring is the most important phase for building long-term durability, not short-term fatigue. The conversation focuses on what it means to build a true base of mountain fitness. Matt explains why aerobic capacity, connective tissue strength, joint resilience…
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