Word Shift Series: You and Your Excuses: Old, Fat, Not Sexy | Ep 54
This episode is about one of my least favorite phrases: “I’m too old.” and some other common excuses I hear at the studio: “I’m too old to dance,” “too out of shape,” “too young to start that.” These stories keep us small.
I share how I once thought I was too young to open a dance studio because I pictured only older people doing that.
We talk about where these limits come from, why we hold onto them, and how they show up in sneaky ways, especially when it comes to movement, expression, and doing something brave. You’ll hear how the very things we call “too hard now” are often what keep us…
The skinny
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