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Latest / Roll Models Wanted: Gripping Conversations about Jiu-Jitsu and Life

125: Systems Checks, Jiu Jitsu Notebooks, and Podcast Confessions

What details are you missing in your Jiu-Jitsu? You know, those tiny details that are the difference in getting the sweep, or actually maintaining side control?

AJ is walking us through systems checks and how she organizes her Jiu-Jitsu notes?

We also share a couple of podcast confessions.

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