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Latest / Meditation for Anxiety

Meditation: Relax From Head to Toe

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Beneath the vast expanse of the sky,

Come inside, and close your eyes.

A golden stream, a cascade from above,

Whispers of peace, an offering of love.

PAUSE

Head held high, a crown of light it weaves,

Soft waterfall of serenity relieves.

Forehead furrows smoothed by gentle light…

The skinny

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