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The Quiet Exhaustion of Masking Your Neurodivergence Daily | The Healing Journey
This episode of The Healing Journey explores the profound and often invisible exhaustion caused by masking your neurodivergence in a world designed for neurotypical norms. Host Suzanne Snyder guides listeners through the cognitive load required to suppress natural instincts, script conversations, and manage sensory overload just to fit into social or professional settings. This content is specifically tailored for individuals who identify as autistic, ADHD, or otherwise neurodivergent, as well as allies seeking to understand the emotional toll of hiding one's true self. If you frequently feel…
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