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BalancedLifeChiropractic-EP144-November · Back To The Basics In Healthcare

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  Time out. We're back to the basics in healthcare with Balance Life Chiropractic,
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  and we've got doctor Harley joining us. How you doing, doctor Harley,
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  Hey John, I'm doing a great How We're into November and looking at Thanksgiving,
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  Crazy Thanksgiving up here in just a couple of weeks and then we'll all
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  be stuffed with turkey. But leading up to that, this is a time
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  here where some people are still like getting rid of leaves. They're they're doing
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  the raking thing, and we've got to start thinking about you know, snow
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  and all of that that outside work that can actually take a toll on you
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  can, Oh definitely, I mean we talked about that a lot. In
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  the spring, you know, you're planting your garden or you're getting ready for
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  the summer. Now it's the office. We're getting ready for winter. So
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  we're you know, blowing out the sprinklers, we're raking up all the leaves,
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  we're cleaning out our garden. And if you haven't done that yet and
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  you're needing to do it, you know, you're running out of time and
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  you're starting to rush it, and then you're kind of throwing safety out the
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  window because you're trying to get it all done quickly. Well, let me
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  tell you try to you know, take in mind what you're doing and how
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  you're doing it. You have plenty of time still, don't try to rush
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  it and then end up getting hurt if you do get hurt, you know,
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  and it's the time to start to take care of it. Don't wait
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  until it gets worse, because when we get that snow, it's gonna be
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  even worse than just from the raking the leaves, aches and pains. So
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  this is a great time of year to get started with chiropractic. As you
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  know, your aches and pains, unfortunately, don't really get better in the
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  winter. They usually kind of get worse because we're cold and freezing. So
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  you know, this is the time to really start looking at taking care of
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  your health and seeing a chiropractor for those daily aches and pains. And I
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  suppose the same movements that you're doing where you're like raking a lawn, or
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  the same kind of movements you're doing you're shoveling the sidewalk, yes a little
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  bit maybe the opposite, you know, rakingly you're pulling things towards you shoveling
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  your pushing, so you're maybe using some different muscle groups are still kind of
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  the same action. That's like a big body wide motion. So definitely take
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  your time, stretch, warm up, warm up, Maybe drink some some
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  hot apple cider or some some hot chocolate or I like hot tea, but
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  there you go, hot tea, whatever, warm up all the way.
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  And then if somebody, maybe if they don't currently have chiropractic as part of
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  their health, but they would like to add that, I certainly encourage that,
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  and what can they do to connect with you guys and maybe get that
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  whole process started. It really just starts with us setting up a new patient
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  appointment so we can talk with you about all the things that are going on
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  and trying to figure out, you know, where this is coming from,
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  and then how chiropractic is going to help you get over it and keep it
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  from getting worse in the future. Because as we're embarking on winter, we're
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  gonna have it's gonna eat colder, we're gonna have more snow, it's going
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  to be more of an issue. So that's now would be a good time
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  to get ahead of that and instead of waiting until you're laying in pain on
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  the sofa from shoveling sidewalks. Oh man, because they're saying like this winter
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  could be as bad as last winter. Last winter wasn't great, So this
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  I'm thinking of just taken a vacation just to be gone. We live down
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  in snowbirds all winter be phoning this in right, You might be a little
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  young for that, yeah, probably. If somebody would like to reach out
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  to you, how do they get a hold, then give us a call
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  at six year O five two one five one seven eight five or shoot us
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  a message on our Facebook page. We'd love to chat and let you know
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  how chiropractic can help you have a easier transition into winter. And you can
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  find on Facebook Balanced Life Chiropractic or find their website and there's links to everything
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  there Balanced lifesd dot com