skinny.

Latest / Ryan's Journal

Rehearsing for Real Life: AI, Confidence, and Emotional Growth

Ryan explores how AI can help people notice and value their own stories, build confidence, and rehearse difficult social situations before facing them in real life. The conversation also weighs AI’s emotional benefits against its limits, emphasizing thoughtful use alongside human support.

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.