One of the most persistent harmful ideas...
One of the most persistent harmful ideas in mental health: 'you have to hit rock bottom before you can get help.' You don't. Early intervention in substance use is massively more effective than late. If you've been quietly wondering about your own patterns, the free 2-minute screen at chctherapy.com Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast
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The skinny
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