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Episode 123: Fear of Movement After Knee Replacement (Can Rehabilitation Help You Move With More Confidence?)
In Episode 123, Michelle explains what two research reviews found about fear of movement after knee replacement. The 2020 review found that people who were more worried about moving tended to have less knee motion, and those who avoided movement reported more difficulty with everyday tasks.
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The 2026 review looked at eleven trials that compared standard rehabilitation with programs that added things like resistance band training or muscle relaxation. People in those programs generally reported less fear of…
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