19| Embodied Self-awareness

Dropped In with Meghan Weir · May 11, 2023 · 11m

Welcome back to Dropped In!

SO stoked to be here with you. Before we drop in, I want to preface this conversation includes some traumatic events I have experienced and the tools I used to support myself along my healing journey.

In this episode, I share how I healed through a sequence of traumatic events by listening to my body and the language in which it spoke to me, the importance of healing through trauma from the bottom up and how I moved into a space of embodied self-awareness.

Did you hear the news?

There is officially only one space left inside Chrysalis-The all-inclusive immersive…