Latest / What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou
How to lose weight fast…or NOT…debunking 75 hard challenges with Emily | Ep 265
Today, we’re diving into a trending challenge that's taken over social media – 75 Hard. We’ll unpack what it is, why it appeals to so many, and whether it's helping or harming mental health, especially for neurodivergent individuals. Let’s get into it.
Find Emily Geraghty here on Instagram and TikTok website
DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.
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The skinny
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