Latest / I'll Have Another with Lindsey Hein Podcast
Episode 644: The Wellness One – Jay Dicharry: Building Strong, Resilient Runners
Today my guest is Jay Dicharry — a physical therapist, researcher, coach, and the founder of the MOBO board. If you’re in the running world, you’ve probably heard his name before. Jay is also the author of Running Rewired: Reinvent Your Run for Stability, Strength, and Speed, which I’ve been reading and loving lately. I’ve also been using the MOBO board every day and can honestly say it’s been a game changer.
Jay is such a kind and humble person, and his passion for helping runners move better and stay healthy really shines through in this conversation. He’s a faculty member at Oregon State…
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