Latest / CALLING HOME with Whitney Goodman, LMFT
Q&A: When My Dad Texts Me, It Makes Me Sick To My Stomach
Accepting what Is and managing your relationship with parents who may never apologize or change their behavior is not an easy path. It requires a deep level of acceptance, acknowledging that your parents might not become the people you wish they were, and understanding that healing begins with accepting the situation as it is, not as you hope it would be. The path also involves setting boundaries that protect your emotional well-being while allowing space for the relationship to evolve. Whether you choose to continue contact or distance yourself, the focus should be on what serves your growth…
The skinny
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