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How Gloria finished her 1st Ocean Swim & 1st Sprint Triathlon Races without a Wetsuit on the same weekend - Interview

In this episode, Coach Shangrila Rendon asks how Gloria Isela Vazquez from Texas, who started from ZERO triathlon experience, finished her 1st ocean swim & 1st sprint triathlon races without a wetsuit on the same weekend and with only 1 month training without injuring herself.

During the show, we will talk about:

How to gain confidence for swimming in the ocean?

How did Gloria find the courage to commit to something that seemed so out of reach just 1 month ago?

What did Gloria do to go from nervous and scared to confident?

How did it feel to achieve a 3-month goal in 1 month andwhat was…

The skinny

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