Latest / Liv Lighter with Gina
Livy Method Day 50 - Spring/Summer 2024
Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 50, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodspringsummer2024
Topics covered:
Coming out of the weekend - the value of getting back into routine
Heading into Feeding the Metabolism - here’s what you need to know for Week 7
This week’s tweak - how it shakes things up mentally
7 weeks in - if you’re still here, you’re learning The Livy Method is about so much more than what you eat and when
Community is everything…
The skinny
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