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269 - Human Design Centers: The Solar Plexus Center · Unshakeable with Human Design - A Human Design For Business Podcast

• 0:01
  Welcome to Unshakeable with Human Design, the show dedicated to
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  helping entrepreneurs use human design to shift from hustle to
• 0:09
  flow without sacrificing results.
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  Come here to become an unshakeable human and build an unshakeable business
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  according to your human design.
• 0:17
  I'm your host, Nicole Laino.
• 0:22
  Nicole Laino: Hello and welcome to Unshakeable with Human Design, everybody.
• 0:26
  I'm your host, Nicole Laino, and we are here continuing our centers series.
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  Another installment of a deep dive into one of the nine centers.
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  So if you haven't listened to the series, if you are just catching up with us now,
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  and you're coming into this brand new, to let you know what we're doing here.
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  We did a series on the profile lines a while back.
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  That was a huge success.
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  People really, really loved it.
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  And when I asked my audience what you all wanted to hear next as far as a series,
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  you all said that you wanted the centers.
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  That was without a doubt the runaway winner in that little contest.
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  So here we are.
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  There are nine centers.
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  We are doing nine episodes, an episode dedicated to each center.
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  Because centers are at the center of our design.
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  They are such a core piece of what makes us, us.
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  So human design is a science of differentiation.
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  We are going from really big categories like type, which type is determined
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  by centers, authority, which authority is also determined by centers.
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  So you see how important the centers are.
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  The centers are the center of our consistency.
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  What is consistent for us?
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  It tells us how we interact with the world energetically.
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  And how the world receives our energy, what they receive from
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  us, all based on the centers.
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  The centers have an integral part in this, and they tell us so much.
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  So we have these big categories like type, authority, profile, and then we get more
• 2:00
  and more differentiated as we go down.
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  Because I can be a manifesting generator, but I could be a manifesting
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  generator technically with just a sacral and my throat defined.
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  With the 34-20 channel.
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  And I could be a really open manifesting generator.
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  Now I'm not.
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  I am a manifesting generator with six defined centers and three open centers.
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  So my definition is going to be very different than that person that
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  just has the sacral and the throat, even though we're both Mani Gens.
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  I'm also emotional.
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  That person in that example would be a sacral manifesting generator.
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  All of these things start to tell us why when you read a definition of a type and
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  you're like, that doesn't resonate with me, or I don't really feel like I'm that,
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  you do have to take in the whole chart.
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  So what we're doing is we are breaking down the chart into the nine centers
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  and we're deep diving into each of them.
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  Because obviously we want to know what the whole chart says.
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  We want to know the synthesis.
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  That is the key part that is so important to understanding how your
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  energy works and how it's received.
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  However, I understand that that's not going to be something that
• 3:09
  people can understand right away.
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  That's what a reading is for.
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  Definitely book a reading with me if you want to go deeper into what your synthesis
• 3:16
  is, how all of this works together, how your particular design makes you, you.
• 3:23
  That's what readings are for, because I tell you.
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  It's not so much that we're telling you, this is what you
• 3:27
  do and this is how you live.
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  That's integration.
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  But we give you this is what you are, this is how it's all working together,
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  this might be why you are stuck, this might be why you're experiencing this.
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  This is potential for you, here's some guidance on what to do to go forward.
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  But for the most part, it's going to be long term focus that gets
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  you understanding on a soul level how you operate and who you are.
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  That's what embodiment is.
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  We can't embody from a reading.
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  Sorry.
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  I wish we could.
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  And if you have had ten readings, you're not going to embody from ten readings.
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  You'll embody from integration.
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  And that's what the long term work is for.
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  That's why I have longer term containers usually, because we're
• 4:11
  trying to get you to integrate.
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  And that takes time.
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  And it takes support.
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  So be gentle with yourself.
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  But in this series, our goal is to break these pieces down so you can
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  start recognizing the pieces and hopefully you're getting an idea of
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  where you may be conditioned, where you're not conditioned, maybe where
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  you are healthy in some things.
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  What are you transmitting?
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  What are you receiving?
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  Because that's ultimately what we're talking about here.
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  Defined, anything that's colored in on your chart, whether it's
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  a center, a gate, a channel.
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  Doesn't matter.
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  Anything that's colored in in your chart is what we call defined
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  and that is what you transmit.
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  That is who you're here to be.
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  That is something that is you consistently.
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  So we want to be consistent good, not consistent condition,
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  not consistent unhealthy, right?
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  And then everything that's white in your chart is what we call undefined.
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  That's what you transmit.
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  That's what you're taking in.
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  That's what you are feeling from other people, the outside world, outside themes.
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  They're not for you to be all the time.
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  And most suffering in our lives comes from us trying to be something all
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  the time that we're not meant to be.
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  And rather than it just being this limitation or something
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  that we think is wrong with us.
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  I think one of the beautiful things about human design is you look at the
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  chart and your chart tells you right away who you're here to be and more
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  importantly who you're not here to be.
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  Stop trying to be the things that you are not.
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  Now don't mistake me in thinking that means that I'm saying you can't do
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  things, you can't achieve things because you don't have or you do have something.
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  It does not mean that at all.
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  It just means there's probably going to be a different way you go
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  about getting that thing, achieving that thing, becoming something.
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  It'll be by becoming you.
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  So that's my goal.
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  This series is going to be about helping you piece by piece.
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  All of the nine pieces that make up the biggest system, one of the biggest
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  systems in the body graph, one of the most powerful pieces that tells you who you
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  are and who you are not are the centers.
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  So we're going to show you what each of these pieces means.
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  We're going to give you the information and some anecdotal stuff, examples to
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  try to get you to understand whether you are conditioned in this space or
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  unhealthy in this space and what you can do to move that into a healthy state.
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  So, I will say that we have a little e book for you if you're
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  interested in Business by Design, because I know that many of you are.
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  This is a show that's geared toward entrepreneurs looking to use human
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  design to become the best version of themselves and translate that into
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  their business, into their brand.
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  If that interests you, we have a little Business by Design e book for you.
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  So, just DM me the word e book on Instagram, I'm @NicoleLainoOfficial
• 7:01
  and we will send it to you or go to nicolelaino.com/ebook and you can
• 7:06
  download it right there off the website.
• 7:08
  So that's a little guide for you, gives more context around things.
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  It's more of an ebook style than our traditional guides.
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  We're trying something out new here for you guys to try to give you another way
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  of looking at this stuff, my perspective.
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  So without further ado, let's dive into the emotional solar plexus.
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  This is the house of emotions as far as the centers are
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  concerned in the body graph.
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  This is where emotions come from and are received.
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  This is where our depth comes from.
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  Our passion comes from here.
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  We tend to think of emotions as bad because we think of emotions
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  like sadness and depression.
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  And yes, it can be all of those things, but emotion is passion and
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  excitement and joy, all of that.
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  Those are just the opposite sides of those other pieces
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  that we were just talking about.
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  Sadness, it's joy on the other side.
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  So what the solar plexus tells us, whether you have it defined or undefined, is
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  what's your relationship with emotions?
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  How do you experience emotions?
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  How often do you experience emotions and where do they come from?
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  Now, this is a bigger conversation about processing emotions, but what
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  this center tells us is how you can go about processing emotions.
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  And it doesn't matter whether you're defined or undefined.
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  We all need to process our emotions based on our circumstances.
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  The things that happen to us, we need to process them.
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  We need to face them.
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  We need to make peace with them.
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  We need to feel our feelings.
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  in order to heal our feelings, in order to heal ourselves,
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  in order to move past things.
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  Now, when I talk about deconditioning, I talk a lot about emotions because
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  emotions are what tether us to the past.
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  We repeat old experiences and patterns because we're emotionally attached to
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  those past experiences and those patterns.
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  And we repeat them because somewhere deep down we know that in order to move
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  past them, we need to resolve them.
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  So we revisit is more how I like to look at repeating.
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  We are revisiting the same thing.
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  So how do we process emotions?
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  How do we process the things that happen to us?
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  How do we use human design and whether we're defined or undefined in our
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  emotional center, in our solar plexus?
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  How do we use this as a guide?
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  Because that's really what human design allows us to do.
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  It's like a map.
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  First, let's talk about the defined emotional center.
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  The solar plexus, which if you go all the way to the bottom of the body graph,
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  and you see the root center all the way at the bottom, the square at the
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  bottom, if you go to the right and up a little bit, you hit a triangle on
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  its side, which is the solar plexus.
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  So, if that is colored in, you have a defined solar plexus, congratulations.
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  You are also an emotional authority.
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  That's how we figure it out.
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  If you're defined in the emotional solar plexus, then
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  you are an emotional authority.
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  Now, you can't really talk about being defined emotionally and not talk
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  about being an emotional authority.
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  But let's talk a little bit about what makes you different
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  being an emotional authority.
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  As an emotional authority or defined solar plexus, your emotions are not
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  going to be necessarily circumstantial.
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  It's not going to be, I'm emotional because this thing
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  happened and it made me sad.
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  This thing happened and it made me happy.
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  This thing happened and it made me feel really motivated and excited.
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  It doesn't work like that for us.
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  Those things can affect us of course, we are humans.
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  But more than likely you wake up every day or throughout your day,
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  you feel different, moody, maybe.
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  Happy, excited.
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  Now you want to be left alone.
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  There's an emotional process that is always happening in us.
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  I am an emotional authority, I have a defined solar plexus, I
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  know this well, this is my process.
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  And I have to say that of all the things that I've learned, my 5/1 is big, being
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  a 5/1 profile, but absolutely learning to master my emotional authority and
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  learning to wait, why I wait, why we're told to do all the things that we're
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  told to do as emotional authorities, understanding that at a deep level
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  and really surrendering to it.
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  As far as what makes me unshakeable, that's a big deal.
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  Emotional authority, getting it, working with it, surrendering to it, learning
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  to make it my power, because that is something that is possible for us.
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  If you're an emotional authority, it can sound really awful when we talk
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  about it, because they work on a wave.
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  They move on a wave pattern.
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  If you're defined emotionally, it means that it's consistent.
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  Anything defined is consistent.
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  The solar plexus being defined means that it is consistently
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  creating, so to speak, emotions.
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  Not through circumstance, but through chemicals, through
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  a chemical process in us.
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  The same way our bodies as women, the same way a menstrual cycle comes.
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  There comes a time where the chemical process in our body is happening and it
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  says, now it's time for you to either get or not get your period, depending
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  on what's happening inside of you.
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  It isn't that, it's raining outside and someone yelled at
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  me and now I got my period.
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  It doesn't work like that.
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  It's not circumstantial.
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  It's part of my biological process.
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  It's the same thing with emotions.
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  We have a chemical process that is happening inside of us and that is
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  what is creating emotions for us.
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  That is why you wake up in the morning and you might feel worse today than you
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  did yesterday and you don't know why.
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  Nothing's wrong.
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  You have no reason for it.
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  And the worst thing that most emotional authorities are doing throughout
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  their lives, if they don't know this about themselves, is they're
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  trying to fix it or explain it.
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  Why do I feel this way?
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  I don't know why I feel so bad.
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  I don't know why I feel so sad all the time.
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  I don't know why I feel sad some days and then not.
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  And then we look at our life and we try to explain it.
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  Oh, maybe I'm not really that excited about that thing I
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  was excited about yesterday.
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  Now I'm questioning it.
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  Now you're thinking about it.
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  Now you're adding thoughts to your emotional process.
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  Which makes it worse, which makes you usually more emotional.
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  I'm scared about something.
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  So I have circumstance and then I have this emotional process
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  that's also happening, making the circumstance feel worse, potentially.
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  This is why we wait, this is why for an emotional authority,
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  your authority is to wait.
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  To wait before you make decisions that are a commitment of your
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  time, energy, or other resources.
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  The reason is because we feel differently all the time.
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  If I feel great today, and I say yes to something, but then two days from
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  now I don't feel so good, I might question that decision I made today.
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  Because I didn't make the decision having experienced all
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  of these different emotions.
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  We wait so that we are experiencing the different emotions.
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  We're taking that decision with us throughout our day and we're being
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  like, okay, when I'm angry or when I get really sad, or when I get really
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  upset, I'm going to look over at this decision again and see if I still like it.
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  I'm going to carry this around for a week.
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  And see how I feel about it.
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  Cause that's really what you're doing.
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  We see how we feel about things.
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  It's how we make decisions.
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  We feel everything.
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  Everything is about feeling to a defined solar plexus.
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  So the quicker you get comfortable with that and you start to observe your
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  emotional wave rather than try to fix it or try to explain it and make sense of it.
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  And then act from it.
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  So what can happen there is I'm afraid of something.
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  I'm afraid something is going wrong.
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  I'm afraid that this thing is not going to work out.
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  So quick, I'm going to go run and do something.
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  I'm going to go hire a coach.
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  I'm going to go fire my coach.
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  I'm going to go launch a new offer.
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  All of these things that we could do, you don't want to do them out of an emotional
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  place because it's not the truth.
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  You're not fully lucid in that space, you're not clear.
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  And that's what we mean when we say you're waiting for clarity.
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  So defined emotional center is always experiencing emotions.
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  They don't have anything to do with circumstance and they're
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  happening on some sort of a cycle.
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  And that cycle is based on the channels that you have activated.
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  It'll tell you what your cycle looks like, what your wave looks like.
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  And then on the individual, because there's going to be something that's
• 16:07
  purely you, of course, because you are an individual person.
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  Now let's talk about the undefined solar plexus.
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  I know when I first started learning about human design, I was like, I
• 16:18
  wish I had an undefined solar plexus.
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  That seems so much easier.
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  And while I do think in some ways it is easier, cleaner to go through life.
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  You can move faster, because emotional, we tend to need to take some breaks
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  because, well, we're emotional.
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  We have these moments where we're unsure and we have to wait.
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  We have these pauses.
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  We do have the potential to be very passionate, sexy, powerful.
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  Emotions are powerful.
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  To be able to affect people emotionally is powerful.
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  But it does seem easier to me to be undefined.
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  However, with time and with understanding myself through my emotional
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  authority, making peace with it, working with it, learning to use it.
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  Now I'm like, I wouldn't be me if I wasn't emotional.
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  I don't even know what I would do.
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  I don't know how I would be.
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  Maybe it would be better, but I don't know.
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  I would be different.
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  I'd be a different person if I were an undefined solar plexus.
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  And I don't want to be anything but me.
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  That's how you embody.
• 17:31
  You get real comfortable and kind of fall in love with yourself.
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  I always say, I want you to love this shit out of yourself.
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  When you learn your human design, you start embodying it.
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  That's the effect that this should have on you.
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  But if it is undefined, that means that you are the receiver of people like me.
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  I walk in the room and you will just feel different.
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  For better or for worse, you're going to feel something.
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  You'll feel my emotions.
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  If I'm in a bad mood, you'll feel that and you'll magnify it
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  because that's what openness does.
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  It magnifies it.
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  It makes it bigger.
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  Now, why does it magnify it?
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  Just from an anecdotal perspective, I think because we just don't know
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  how to handle what we're not used to.
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  I can handle them.
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  I'm not afraid of emotions at all.
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  Why?
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  Because my life would be hell if I were afraid of emotions.
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  I'm emotional all the time, to some degree.
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  It's my life.
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  This is how I live.
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  But to the unemotionals, to the open emotionals, it's brand new.
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  It's different.
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  Now that can be very attractive.
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  Opposites absolutely attract.
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  And I think they very much attract in the emotional department.
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  Those who are not emotional are like, ooh, there's something juicy and sexy and
• 18:47
  interesting about the defined emotions.
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  Now, that doesn't always mean that it's comfortable all the time.
• 18:55
  So you're receiving that emotional frequency.
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  You're receiving the emotions from the outside world.
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  And you have to figure out for yourself what that feels like to you.
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  My husband would come in the room sometimes and he
• 19:10
  would be like, what's wrong?
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  And he didn't mean anything by it, but there was really nothing wrong.
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  I'm just emotional at the time.
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  And he picks that up and it makes him uncomfortable.
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  Now I just say, I think I'm in an emotional part of my wave.
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  So if you need to like, just chill out, not right next to me, that's cool.
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  I don't mind.
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  I get it.
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  It's okay.
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  And he goes and he does his own thing.
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  He's very open.
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  I'm not.
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  He feels a lot from me.
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  I know I'm a lot for him, which can be very exciting and sexy and
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  then sometimes he's like, it's a bit too much for me right now.
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  I need a break.
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  And I'm like, cool.
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  I no longer take that personally.
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  I wish I could say that I never took it personally.
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  That would be untrue though.
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  Before I knew this, I took a lot more personally.
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  But the conditioned open solar plexus avoids confrontation and truth.
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  That's the textbook answer, which really means I avoid emotions.
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  I don't want to feel them from you.
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  I don't want to feel your emotions.
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  So I might avoid you because I don't really want to be near that right now.
• 20:19
  I don't really want to deal with that.
• 20:22
  So it says, ah, I'd rather just go over here where I don't have to feel all that,
• 20:27
  but also, you avoid your own emotions and that's where you get into trouble.
• 20:31
  And if I have open emotionals come into my world and they are stuck in some
• 20:35
  way, I'm right into those emotions.
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  What aren't you feeling?
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  What aren't you allowing yourself to feel?
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  Because that will tell you so much.
• 20:44
  That will tell you that's what you need to clean out.
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  If there's ever a center that needs to be cleaned out and gutted,
• 20:51
  it is the open emotional center.
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  Because it becomes a storage facility.
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  Because there's so much of avoidance that has to do with being open and
• 21:00
  the conditioning of the undefined solar plexus, that it becomes this
• 21:05
  place that you can pack away emotions.
• 21:07
  You stuff them down.
• 21:08
  I don't want to deal with this right now.
• 21:10
  Ick, emotions, yuck, hate them.
• 21:12
  And you're not dealing with your own feelings.
• 21:15
  You pack it on, you hold it, and then you end up becoming so full that you
• 21:22
  have no capacity for anything else.
• 21:24
  So more avoiding, more stress, probably not attracting the things that you want
• 21:31
  and ultimately ending up where you feel like you're doing a lot of personal work.
• 21:36
  And you may know the story of your life and where a lot of
• 21:40
  your conditioning came from.
• 21:43
  And what I say to people when they say, yeah, well, I know where that came from.
• 21:48
  And I know it was my dad or this had to do with this thing
• 21:51
  that I experienced as a kid.
• 21:53
  And I'm like, great.
• 21:55
  Have you felt all of your feelings that have to do with that?
• 21:59
  Have you allowed yourself to go to the depths of your emotions there?
• 22:06
  Now I do this with defined and undefined people.
• 22:09
  I had to do this work.
• 22:10
  This was some of the most impactful work I have ever done.
• 22:13
  This is what I use EFT for, clean it all out, really excavate the emotions.
• 22:19
  However, for open emotionals, I find that this is usually the hardest
• 22:24
  piece because think about it, the conditioning of the center says,
• 22:28
  avoid confrontation and truth.
• 22:31
  I'm not going to make that move because it might cause a rift between this person,
• 22:37
  or it might make somebody uncomfortable.
• 22:40
  I'm not going to say that online.
• 22:42
  Because somebody might see me and they might be offended by that.
• 22:46
  I don't want my friends back home thinking that I'm better than them.
• 22:49
  All of these are avoiding confrontation and truth.
• 22:53
  You're avoiding your truth because you are avoiding confrontation.
• 22:57
  So you're not doing what feels in alignment for you, what your
• 23:00
  sacral is saying yes to, what you've been invited to, what feels
• 23:03
  like a real pull of your energy.
• 23:06
  Doesn't matter.
• 23:07
  I think I'm following strategy and authority.
• 23:09
  Well, you're not, if you're avoiding confrontation and truth.
• 23:13
  Your energy wants to go in one direction, but your conditioning says,
• 23:17
  no, don't want to deal with that.
• 23:20
  Don't want to feel that.
• 23:22
  Let's just stay over here.
• 23:25
  So this is why you have to clean it all out.
• 23:29
  This is why you have to do that work of excavating that, because
• 23:33
  that becomes your go to and you don't realize that you do it.
• 23:39
  So you do all the personal development work.
• 23:42
  You're doing identity work, but if you are still really avoiding the feelings,
• 23:48
  then that's why you do all of that work.
• 23:50
  You're affirming things in the mirror and you're saying all of
• 23:53
  these things that sound wonderful.
• 23:56
  But the feelings are what determines your frequency.
• 24:01
  They are what determines what you are able to be out in the world
• 24:04
  and what you are attracting.
• 24:06
  If you don't decondition the center, you'll find that a lot of your work
• 24:11
  probably will not pay off in the personal development department.
• 24:15
  And possibly in the, regular strategic work that you're doing, because you're
• 24:20
  not able to fully show up for it.
• 24:21
  You're holding back energetically.
• 24:24
  You're not doing things consistently.
• 24:27
  This is where a lot of it can come from.
• 24:28
  We think consistency all comes from the ego.
• 24:31
  No, this is where all of these pieces get intertwined.
• 24:35
  This is where when you understand the synthesis of your design, it
• 24:37
  can act as that map to say, these are the areas we should focus on.
• 24:43
  Because you're dealing with this problem.
• 24:45
  Let's dig in here.
• 24:47
  That's how I work with this stuff.
• 24:50
  I use human design as a map to show us where some of these themes might be.
• 24:56
  And it doesn't matter if we are dealing with emotional issues and
• 25:02
  going through the emotions, it might be having to do with a ego center theme.
• 25:07
  But if it caused an emotion, the emotional center is going
• 25:10
  to be how you work through it.
• 25:13
  So this is how it can start to help.
• 25:14
  I hope that you're seeing how the solar plexus operates, that if you
• 25:19
  have it defined, it's going to be this consistent process like a machine creating
• 25:23
  emotions on this cyclical sort of wave.
• 25:27
  And then if you have it undefined, you're going to be feeling
• 25:30
  everybody else's emotions.
• 25:32
  You're probably avoiding emotions and emotional situations.
• 25:36
  You might be avoiding things that are really important for you, but
• 25:39
  because you don't want to feel the emotions that may or may not
• 25:42
  come up, you avoid those things.
• 25:44
  So you're not taking steps in the direction of your dreams
• 25:48
  because you are more attached to playing it safe emotionally.
• 25:55
  And it is the feeling that will get you through that.
• 25:59
  So, I hope you found this helpful.
• 26:01
  I hope you liked this episode.
• 26:02
  I hope you're enjoying the series.
• 26:04
  If you want that e book, go to nicolelaino.com/ebook.
• 26:08
  You can grab it there, DM me ebook on Instagram.
• 26:11
  I'm @NicoleLainoOfficial.
• 26:12
  We will send it to you there.
• 26:13
  Thank you for being here.
• 26:15
  Thank you for making it to the end of this episode.
• 26:17
  I'm so happy that you're here with us on the series.
• 26:19
  Hope you're enjoying it.
• 26:20
  And remember, in order to have an unshakeable business, you must
• 26:24
  first become an unshakeable human.
• 26:27
  So thanks for letting us help you become Unshakeable with Human Design, everyone.
• 26:30
  We'll see you next time.