16. Why Is Fundamental Change So Hard?

Dennis Rox: Confessional Self-Improvement & Psychology · Apr 22, 2022 · 1h 53m

Why is fundamental change so hard to achieve when we want it so badly?

In this episode, we strip away the surface-level excitement of "new year, new me" to explore the gritty reality of fundamental change. The crew discusses the "stupid mind" and how our imagination often tricks us into seeing the destination—like being 50 pounds lighter on a beach—without calculating the logic of the sleepless nights and hard work required to get there. We dive into the heavy influence of childhood trauma and how events from as early as three years old can create a victim consciousness that dictates our…