10/29/26: Trick or Nourish
This week on The Kitchen with Jean, I want to ask a different question. What if our Halloween treats were made of ingredients that actually nourished us?
This isn’t about taking anything away. Food is pleasure. Food is celebration. Food is sharing something around the table. We don’t have to give up the sweetness; we just get to rediscover where it comes from. And there is so much natural sweetness in the plant world: dates, apples, bananas, pumpkin, coconut, berries.
In this episode, I’m sharing four simple plant-based treats with no refined sugar and no added sugar:
🍫 Chocolate Date…
The skinny
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