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The Brain Has No Pain: A Neurosurgeon Explains the Human Mind | Dr. Mazda Turel | Aditi Govitrikar | E04
What if the way you sleep, eat, move, think, and use technology is quietly shaping your brain health every day?
In this episode of The Aditi Govitrikar Show, Dr. Mazda Turel breaks down how the brain is affected by everyday habits, from sugar, poor sleep and lack of movement to screen dependence, stress, menopause and ageing.
From brain tumour warning signs and awake brain surgery to the role of estrogen, strength training, yoga, spine health and AI dependence, this conversation helps us understand the brain as the centre of memory, mood, identity, behaviour and decision-making.
In this…
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