Latest / Feel Better, Live More with Dr Rangan Chatterjee
How To Build Better Habits, Break Free From Expert Overload & Create Lasting Change with Dr Rangan Chatterjee#497
We're living in an era where we're bombarded with information and expert opinions from every direction. As a result, many of us have become overly reliant on external expertise, constantly searching for the 'right' answer about how to eat, move, and live. What I've noticed in my two decades as a medical doctor is that this can actually prevent us from tuning into our own inner expertise and create lasting change.
In this special BONUS podcast episode, I share some powerful insights from a live event that took place in London earlier this year about why knowledge alone isn't enough to create…
The skinny
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