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YOU are the Method with Dr. Yael Green · Reclaiming Consciousness

• 0:00
  SPEAKER_01: We always think that all the other beings have a better understanding.
• 0:04
  SPEAKER_01: And that's not necessarily true.
• 0:06
  SPEAKER_01: They are learning as much from us being in these bodies about consciousness and how to move energy as we are.
• 0:14
  SPEAKER_01: I love being in pure consciousness form.
• 0:17
  SPEAKER_01: It is amazing.
• 0:18
  SPEAKER_01: It's the feeling of oneness that everyone wants to get to.
• 0:22
  SPEAKER_01: Consciousness is every single one of the expressions that are on this planet.
• 0:27
  SPEAKER_01: You only have a certain amount of linear time in this physical vessel to experience these experiences.
• 0:34
  SPEAKER_01: When you're not in this, there will be no experiences to feel separateness in who you are.
• 0:41
  SPEAKER_00: Welcome to Reclaiming Consciousness.
• 0:43
  SPEAKER_00: My name is Elise Bessine, spiritual mentor, breathwork practitioner, and owner and CEO of Elise Breeds.
• 0:50
  SPEAKER_00: For many years, our consciousness has been hijacked by societal and cultural programming, religion, the media, and familial and ancestral trauma.
• 0:59
  SPEAKER_00: Right now, during this epic time in history, people are waking up, realizing who they really are, and reclaiming the pieces of their consciousness that they unknowingly gave away.
• 1:11
  SPEAKER_00: This podcast is an exploration of how so many spectacular humans are leading the way in exiting the matrix and reclaiming who they really are and what they're capable of.
• 1:22
  SPEAKER_00: In this show, you'll meet exceptional people who are paving the way in raising consciousness and creating a new way of living on this earth.
• 1:30
  SPEAKER_00: Get ready to go deep.
• 1:32
  SPEAKER_00: Now let's dive in.
• 1:37
  SPEAKER_00: Hi everyone.
• 1:38
  SPEAKER_00: Welcome back to the show.
• 1:39
  SPEAKER_00: So this week's guest is Dr.
• 1:42
  SPEAKER_00: Yale Green.
• 1:44
  SPEAKER_00: And she is so fascinating, you guys.
• 1:47
  SPEAKER_00: So she actually remembers being dropped off on Earth from a ship.
• 1:54
  SPEAKER_00: She'll explain it better than I do, but she is a very like pure soul.
• 2:00
  SPEAKER_00: She doesn't have any karma to clear in this lifetime.
• 2:04
  SPEAKER_00: So she just simply has come here to like raise the frequency, spread light, and um just show people that really you are infinite consciousness.
• 2:15
  SPEAKER_00: And like she talks about this idea of like you being your own method of manifestation, you being your own method of finding enlightenment and finding your true purpose.
• 2:27
  SPEAKER_00: And she's just really high vibe.
• 2:29
  SPEAKER_00: She has a very high frequency.
• 2:31
  SPEAKER_00: And I know that you're all gonna be super activated by this conversation because I definitely was.
• 2:37
  SPEAKER_00: It was really interesting.
• 2:38
  SPEAKER_00: After we had this conversation, I actually had a ton of stuff open up for me and I felt very activated into just like a new level of consciousness within my own being.
• 2:51
  SPEAKER_00: So it's super powerful, and I know you're gonna love it.
• 2:54
  SPEAKER_00: So just a few announcements here.
• 2:56
  SPEAKER_00: We got a lot going on over here.
• 2:58
  SPEAKER_00: Um, we have the Costa Rica retreat coming up April 1st.
• 3:02
  SPEAKER_00: I have two spots available still, and I know there's two people out there who are meant to come with us.
• 3:09
  SPEAKER_00: So reach out to me if you'd like more information.
• 3:12
  SPEAKER_00: This is going to be an epic adventure and life-changing journey to the Osa Peninsula.
• 3:19
  SPEAKER_00: I was FaceTiming with Simon, who is going to be teaching yoga at the retreat, and he was already at the retreat center.
• 3:26
  SPEAKER_00: And I could just feel the vibe of it, you guys.
• 3:28
  SPEAKER_00: Like it's the type of place where you go there and everything else from your life just gets washed away and you become very present with yourself.
• 3:39
  SPEAKER_00: It's like one of those life-changing experiences.
• 3:42
  SPEAKER_00: I could feel it.
• 3:43
  SPEAKER_00: And I have been to that part of Costa Rica before, but not that retreat center.
• 3:47
  SPEAKER_00: But I know what the vibe is and it's going to be epic.
• 3:52
  SPEAKER_00: So if you'd like more details, just reach out to me, or you can go on my website.
• 3:56
  SPEAKER_00: There's a button right on the homepage where you can get all the details and make your deposit.
• 4:01
  SPEAKER_00: But just reach out to me too to make sure that the spots haven't been filled before you sign up.
• 4:07
  SPEAKER_00: And then also a couple other things going on.
• 4:09
  SPEAKER_00: I have my new membership Beyond the Matrix, where I'm going to be sharing all of the messages that I channel from my guides.
• 4:18
  SPEAKER_00: And these messages are meant to activate you into higher levels of consciousness and meant to activate you to connect with your cosmic team of guides.
• 4:29
  SPEAKER_00: So I'm going to be sharing weekly messages from my guides.
• 4:32
  SPEAKER_00: I'm also going to be sharing a monthly channeled breathwork session for you and also a monthly QA.
• 4:40
  SPEAKER_00: You'll also have access to all of my masterclasses, which already happen and will happen in the future.
• 4:47
  SPEAKER_00: This is hours and hours of content, you guys, that I've channeled from the higher realms.
• 4:52
  SPEAKER_00: All of it meant to activate you and to raise your frequency and to help you really start to live and create beyond the matrix.
• 5:01
  SPEAKER_00: So all the information about that is on my website, but we'll link it below.
• 5:06
  SPEAKER_00: Right now we're in early bird pricing.
• 5:08
  SPEAKER_00: It's$297 a month, and you can cancel at any time.
• 5:12
  SPEAKER_00: If you had all of these things separately, it would probably be over$1,000 a month.
• 5:18
  SPEAKER_00: And this is a very low price for everything that you're getting, plus the support of the community.
• 5:23
  SPEAKER_00: It's going to be epic.
• 5:24
  SPEAKER_00: So I'm super excited for it.
• 5:27
  SPEAKER_00: And then also I have my five-week immersion coming up in the middle of March called Inherently Worthy.
• 5:33
  SPEAKER_00: This is another thing that was downloaded to me that I know I meant to share to activate you into claiming and embodying your own inherent worthiness.
• 5:43
  SPEAKER_00: This is something that we all come up against at every new level is embodying the worthiness that is yours just for being you.
• 5:53
  SPEAKER_00: You know, a lot of the programming that we're living in is subscribing to this idea that you derive your worthiness from your accomplishments, what you do, what you've created, what you've produced.
• 6:05
  SPEAKER_00: But what's truly the truth is that you're inherently worthy and deserving of everything you desire, simply just for being you.
• 6:13
  SPEAKER_00: And I'm going to activate you into this frequency.
• 6:16
  SPEAKER_00: It's five weeks together, four live transmissions plus a QA.
• 6:21
  SPEAKER_00: Where I'm really going to go deep into how you really embody this frequency, because when you do, you're able to call in way more money, way more love, your relationships get better, and you start to be able to really live in what I call the frequency of miracles, where you're able to see that everything is magically unfolding for you once you start to live in this energy of embodying and knowing your own inherent worthiness.
• 6:48
  SPEAKER_00: And this is something that the guides show me all the time that's so important as we raise our frequency and step into this new way of living on the earth.
• 6:58
  SPEAKER_00: So that's gonna start the middle of March.
• 7:00
  SPEAKER_00: Right now we're in pre-sale until February 24th.
• 7:04
  SPEAKER_00: It's only$4.97 to join, or you can do two payments of$250.
• 7:08
  SPEAKER_00: We'll link that below.
• 7:10
  SPEAKER_00: That's it for now.
• 7:11
  SPEAKER_00: Enjoy the episode.
• 7:15
  SPEAKER_00: Hi everyone.
• 7:16
  SPEAKER_00: Welcome back to the show.
• 7:18
  SPEAKER_00: So I am super excited for today's guest, Dr.
• 7:21
  SPEAKER_00: Yael Green, who I am just going to let introduce herself because I don't want to say any of the story because it's so freaking interesting and I can't wait to get into it.
• 7:33
  SPEAKER_00: So welcome to the show, Yael.
• 7:35
  SPEAKER_01: Thank you.
• 7:36
  SPEAKER_01: I'm excited to be here and dive into whatever information is going to come through today.
• 7:40
  SPEAKER_00: Yes, I'm so excited.
• 7:42
  SPEAKER_00: So can you give us a little bit of a background just so everyone can understand who you are and a little bit of your story?
• 7:49
  SPEAKER_01: Sure.
• 7:50
  SPEAKER_01: I cut me off if I dive too much into it.
• 7:53
  SPEAKER_01: I always start off that this is really the first time I have been in bodily form on this planet.
• 8:00
  SPEAKER_01: We'll start off there.
• 8:01
  SPEAKER_01: Many people have decided to come into the body as a vessel on this planet a long time, right?
• 8:06
  SPEAKER_01: We talk about old souls, all of that.
• 8:08
  SPEAKER_01: For me, there was a specific mission.
• 8:11
  SPEAKER_01: I did come from a ship energy.
• 8:15
  SPEAKER_01: And I guess we want to clarify what that might be.
• 8:19
  SPEAKER_01: Because there are many collectives, as we know, of energetic beings and characteristics and bodies.
• 8:26
  SPEAKER_01: Here we've called them Pleiadians and Syrians and so forth.
• 8:30
  SPEAKER_01: There's no particular DNA structure or quote-unquote race that I come from necessarily.
• 8:37
  SPEAKER_01: It is more of a collective of beings that come together to have specific purposes in the galactic realms.
• 8:47
  SPEAKER_01: And I know that might be confusing because our brains want to structure that in our in the ego and put it in boxes.
• 8:54
  SPEAKER_01: That's the thing about coming onto this planet, having a different energetic and crystalline DNA structure that is activated.
• 9:05
  SPEAKER_01: Not that we don't all have this crystalline DNA structure that sits beside our human DNA structure, but most of the time it hasn't been activated because we've been going through these patterns and these cycles in this body and in this form for so many years.
• 9:22
  SPEAKER_01: So I guess the luxury that I have and sometimes the hardship because it's always a wanting to return home, which I think if I say that, many people relate to that feeling of wanting to return home.
• 9:35
  SPEAKER_01: There's that longing in there, and that I think directly relates to the idea of consciousness and being able to form a sense of what consciousness is and how we can adapt and move with consciousness and how it relates to different dimensional energies and how we can integrate that back into the body.
• 9:59
  SPEAKER_01: So that's a little start of my story.
• 10:01
  SPEAKER_01: There's so many different ways and pieces we can go, but let's start with that.
• 10:05
  SPEAKER_01: Wow.
• 10:06
  SPEAKER_01: Okay.
• 10:06
  SPEAKER_00: Well, I kind of want to hear more because I remember when I read your bio, I guess it was just about how you experience coming onto the planet.
• 10:17
  SPEAKER_00: So can we start there?
• 10:19
  SPEAKER_01: Yeah.
• 10:20
  SPEAKER_01: So the experience that I had is that I remember specifically being dropped off here.
• 10:29
  SPEAKER_01: It was a feeling of moving with my quote-unquote family.
• 10:33
  SPEAKER_01: It's a ship family, it's not a relational family that we know here.
• 10:37
  SPEAKER_01: But I remember all of a sudden there was this feeling of coming down onto this earthly structure.
• 10:44
  SPEAKER_01: And then, and I say looking back up because that's all you know in terms of when you're creating a context when you're on the planet.
• 10:53
  SPEAKER_01: And then all of my family was moving away from me, and I was still here.
• 10:57
  SPEAKER_01: Was that feeling of like you're at the playground at school and all your other friends are being picked up?
• 11:03
  SPEAKER_01: And then you're still waiting there with your lunchbox and your backpack.
• 11:07
  SPEAKER_01: And you're like, am I still here?
• 11:10
  SPEAKER_01: I got dropped off and no one's coming back to pick me up.
• 11:13
  SPEAKER_01: It was that feeling of seeing that happen and wondering why I was here on this planet, because there's I've lived many lifetimes, if we want to say that, and had a lot of assignments.
• 11:28
  SPEAKER_01: Every assignment that I've had as an energetic conscious being has been in the galactic dimensional world and not in vessel corporeal form.
• 11:38
  SPEAKER_01: But I did come in one of the first waves of hybrid humans in the 70s to be able to create a foundation and start to shift the frequency.
• 11:50
  SPEAKER_01: We didn't get to 2012 and 2018 and 2019, 2020 without having this placed in the field before.
• 12:00
  SPEAKER_01: We can't to bring higher frequency, and I don't say higher because it's better, it's just higher pitched frequency.
• 12:07
  SPEAKER_01: It just happens quicker when we look at sound and light vibration.
• 12:12
  SPEAKER_01: In order to have that hold on the planet, the planet needed to move.
• 12:16
  SPEAKER_01: Everyone on the planet, let me say that, because we know the human frequency of the planet can hold all sorts of frequencies.
• 12:23
  SPEAKER_01: But everyone on the planet needs to be able to hold that level of consciousness so that these higher frequency energies or beings or whatever we want to call them, we call them lavender children, we've got all sorts of names.
• 12:34
  SPEAKER_01: In order to hold that energy in this body, we need to have that frequency held in the field already.
• 12:42
  SPEAKER_01: So many of us came to start to hold that frequency.
• 12:48
  SPEAKER_01: Even if people didn't understand it, even if people didn't know that that's what was happening.
• 12:53
  SPEAKER_01: So my work of just even walking around on the planet to hold that frequency wherever I was.
• 13:01
  SPEAKER_01: And I remember that there was one other person that I remember connecting with as a hybrid human.
• 13:08
  SPEAKER_01: And it always gives me such a good feeling to think about her and think about that experience.
• 13:13
  SPEAKER_01: But there were few and far between of us back then.
• 13:17
  SPEAKER_01: But that's sort of the work we were doing, as well as transmitting a lot of information back because we always think that all the other beings have a better understanding.
• 13:28
  SPEAKER_01: And that's not necessarily true.
• 13:30
  SPEAKER_01: They are learning as much from us being in these bodies about consciousness and how to move energy as we are.
• 13:38
  SPEAKER_01: So there's a lot of exchange happening to be able to help us on this planet and be able to send information through grid lines, through whatever ley lines earth workers are doing so that we can start continue to build up this consciousness.
• 13:55
  SPEAKER_01: So there's a break in the shift that seems crazy, but it's not.
• 14:01
  SPEAKER_01: It's not really.
• 14:02
  SPEAKER_01: We can go into the phase of this is just crazy things are happening.
• 14:06
  SPEAKER_01: Are they really though?
• 14:08
  SPEAKER_01: Aren't we just trying to get used to shifting frequencies?
• 14:14
  SPEAKER_01: And that's what happens.
• 14:15
  SPEAKER_01: There's a sort of schism that happens when we're shifting frequencies.
• 14:18
  SPEAKER_01: It's like that little, I don't know, not everyone remembers this, but like when you used to turn the dial on like a TV, there were the middle channels that were fuzzy or on a radio when you had to turn the dial.
• 14:28
  SPEAKER_01: We're in that in between and moving back and forth between that.
• 14:33
  SPEAKER_00: Yeah, that makes sense.
• 14:34
  SPEAKER_00: Did you always remember this about yourself since you were born?
• 14:39
  SPEAKER_01: Yes.
• 14:40
  SPEAKER_01: I always walked around the earth.
• 14:41
  SPEAKER_01: There was nothing.
• 14:42
  SPEAKER_01: In fact, I came into this family that I never had any rules.
• 14:47
  SPEAKER_01: Like I didn't have a curfew.
• 14:49
  SPEAKER_01: None of that sort of applied to me.
• 14:51
  SPEAKER_01: I never had any patterning saying, when are you gonna get married?
• 14:54
  SPEAKER_01: Why are you gonna, are you gonna look like this?
• 14:56
  SPEAKER_01: You should wear this.
• 14:57
  SPEAKER_01: I never had any of that, which was conducive to the work that I needed to do of walking around and being myself without ha overlaying any of the patterns that happen to be able because I don't hold that karmic density.
• 15:12
  SPEAKER_01: So it's a lot easier for me to do this work.
• 15:15
  SPEAKER_01: So did your parents know that this is like what you were, your dad?
• 15:20
  SPEAKER_01: Yeah, my dad was part of the ship family.
• 15:24
  SPEAKER_01: He came down with me.
• 15:25
  SPEAKER_01: Our birthdays were very we're just five days apart, actually.
• 15:30
  SPEAKER_01: And when I was 12 year, 12 linear years on the planet, he decided like this was we did everything together.
• 15:38
  SPEAKER_01: This was and this was the time when we separated and he went back.
• 15:42
  SPEAKER_01: And so it and it was interesting because he passed away three days after his birthday.
• 15:49
  SPEAKER_01: So all of it happened within this week time period when I was 12 years old or 12 linear years.
• 15:55
  SPEAKER_01: He felt like this was the right time for him to go back to the collective or the ship that that I'm from, that there was enough that he had solidified and taught me in being here.
• 16:08
  SPEAKER_01: So he went back.
• 16:10
  SPEAKER_01: And of course, it was it's not something that people just leave the bodies.
• 16:14
  SPEAKER_01: There has to be some sort of tragic or thing that we have to work through in order for them to leave this sort of abruptly, I would say, even though they don't see it as abruptly.
• 16:27
  SPEAKER_01: It is abruptly for us as humans because it moves so quickly.
• 16:31
  SPEAKER_01: And so my mom, she knew that he was going to pass, actually.
• 16:36
  SPEAKER_01: She knew a few hours after before that something had happened.
• 16:39
  SPEAKER_01: But does she, is she a part of this?
• 16:42
  SPEAKER_01: She made a contract.
• 16:43
  SPEAKER_01: So, yes, she made a contract, whether she consciously knows on this planet or not, but she made a contract to have me come into the space of this family to be able to do this work.
• 16:57
  SPEAKER_00: So when he left his body, did you know, were you aware that's what was happening, or did you experience it as like abrupt and a tragedy as well?
• 17:08
  SPEAKER_01: My physical body experienced the abandonment trauma.
• 17:13
  SPEAKER_01: So that was present, but there was immediately the feeling of, I want to go with you.
• 17:20
  SPEAKER_01: I I don't necessarily want to stay here.
• 17:23
  SPEAKER_01: I love being in pure consciousness form.
• 17:27
  SPEAKER_01: It is amazing.
• 17:28
  SPEAKER_01: It's the feeling of oneness that everyone wants to get to.
• 17:31
  SPEAKER_01: And part of what I've had to do is come into the body and feel comfortable in this form, which has basically been what I have done most of this life for the last 50 linear years is very physical and understanding how energy can work in the physical body, how we can move that through, how we unlock and how we move energy in using all sorts of advanced tools.
• 18:06
  SPEAKER_01: So that's been part of what I've learned, which I think helps humanity to move the other direction in order to know what they are in consciousness form, which is why there's so much focus now on connecting with the medicines of earth, the elements of earth, because that is one of the ways to get back into consciousness and to still be able to ground in our bodies.
• 18:34
  SPEAKER_01: Moving to different dimensions isn't about staying there, it's about being able to integrate that into the physical vessel, because that's then how we can express all parts of ourselves and all parts of consciousness.
• 18:51
  SPEAKER_01: Because what occurred for me during the moments that I found out that he passed was this break and understanding that consciousness is every single one of the expressions that are on this planet.
• 19:10
  SPEAKER_01: And that if I'm gonna understand consciousness in this body, it's about understanding that this body holds all of the experiences and expressions of everyone on this planet.
• 19:23
  SPEAKER_01: And that's one of the ways we can also move through trauma and find safety within, because the safety never comes from anything we manifest on the outside.
• 19:34
  SPEAKER_01: Manifestation is just a byproduct of things.
• 19:38
  SPEAKER_01: It doesn't, our focus is how do we experience full consciousness?
• 19:44
  SPEAKER_01: Because it's not individualized consciousness, it's everyone.
• 19:49
  SPEAKER_01: I am the one that is houseless on the street.
• 19:52
  SPEAKER_01: And when I can get comfortable with that, I don't need to fear that I'm gonna lose everything around me, which I think is part of what's occurring with what's happening in the collective right now.
• 20:05
  SPEAKER_01: Everyone's lost what they thought they had, and trying to find inside where full consciousness and safety is.
• 20:16
  SPEAKER_01: And that's from knowing that we are and can be everyone that we see around us.
• 20:21
  SPEAKER_00: Yeah, it's interesting because I feel like a lot of the work that I do with people, which is around healing trauma, is really just finding this place of feeling safe within your body.
• 20:33
  SPEAKER_00: And I think that almost everybody feels not safe in their body for one reason or another, right?
• 20:42
  SPEAKER_00: And a lot of it has to do with ancestral trauma and just everything.
• 20:47
  SPEAKER_00: Cause like you said, the more I delve into this too, the more I realize that consciousness is everything and we all are experiencing everything.
• 20:57
  SPEAKER_00: So yeah, I definitely agree with you on that.
• 21:01
  SPEAKER_00: And I feel like that is actually the work of shifting into higher frequencies.
• 21:08
  SPEAKER_00: So I love that.
• 21:10
  SPEAKER_01: Yeah.
• 21:10
  SPEAKER_01: And what comes up from that as well is when we create that container that's actually able to hold all of these levels of consciousness, everything streams in.
• 21:22
  SPEAKER_01: It becomes that we're not trying to go into higher frequencies.
• 21:26
  SPEAKER_01: We just are all frequencies.
• 21:29
  SPEAKER_01: So it's almost as if the first step is like, yeah, we need to see them as separate.
• 21:33
  SPEAKER_01: Great, totally fine.
• 21:35
  SPEAKER_01: Yep, I need to see that there's tenth dimensional energies of this.
• 21:38
  SPEAKER_01: But once I actually feel that I am all full consciousness, that is all frequencies.
• 21:45
  SPEAKER_01: So there's no separation.
• 21:48
  SPEAKER_01: Okay.
• 21:48
  SPEAKER_01: Yeah.
• 21:48
  SPEAKER_00: I feel like there's so many different ways directions I want to go with this, but I guess I'm just interested from your perspective, why.
• 22:00
  SPEAKER_00: Why is it that you were able to come here remembering, and so many people don't remember, or it takes them a long time to remember who they really are and what is actually going on?
• 22:15
  SPEAKER_01: Because I have a very specific mission that this is why I'm here is to lay this foundation.
• 22:25
  SPEAKER_01: So there's a lot of karmic work and ancestral, like I do not work through ancestral trauma.
• 22:31
  SPEAKER_01: Like I that's not something I need to do.
• 22:33
  SPEAKER_01: I don't have that.
• 22:35
  SPEAKER_01: I don't have any of the karmic pieces that people have collected in order to help the collective work through things.
• 22:42
  SPEAKER_01: If I did, it would make it difficult for me to hold this quote unquote higher dimensional space for people, if that makes sense.
• 22:50
  SPEAKER_00: Yeah, no, that makes total sense.
• 22:52
  SPEAKER_00: Yeah.
• 22:53
  SPEAKER_00: It's just so interesting, right?
• 22:55
  SPEAKER_00: Because so much of what a lot of people end up doing is getting to the place where they can and do remember, right?
• 23:03
  SPEAKER_00: Like after healing and clearing so much of the trauma and all of that.
• 23:09
  SPEAKER_00: So it's just it's really interesting to have that perspective.
• 23:15
  SPEAKER_00: So then what do you do with clients and how do you help people?
• 23:19
  SPEAKER_01: I will say that when I am just walking around, and if we lived in a base in a society that was solely based on consciousness without having the dimensional structure form that needed to be seen, that just being is enough.
• 23:38
  SPEAKER_01: So I'll start there.
• 23:39
  SPEAKER_01: That's for everyone.
• 23:41
  SPEAKER_01: Yeah.
• 23:41
  SPEAKER_01: It's difficult to understand that for most of humanity.
• 23:45
  SPEAKER_01: We can say it and we can put in as many memes as we want.
• 23:48
  SPEAKER_01: That doesn't mean that we understand just being, because we have all sorts of structures that don't allow for that.
• 23:58
  SPEAKER_01: So that's the first thing that I do.
• 24:00
  SPEAKER_01: It's just a sense of I am just being.
• 24:04
  SPEAKER_01: The second piece is that, and in that holding, there is a an immense amount of expansion that happens for people.
• 24:16
  SPEAKER_01: Just because we're resonating with an collective energy that understands this.
• 24:24
  SPEAKER_01: So there's a guidance that is opened up for them to see.
• 24:31
  SPEAKER_01: Not from what I do, because no one does anything for anyone else.
• 24:34
  SPEAKER_01: It is, which is why I see, like, don't follow anyone's methods.
• 24:38
  SPEAKER_01: There's no method for you.
• 24:39
  SPEAKER_01: Your method is your method.
• 24:41
  SPEAKER_01: There's nothing that's going to heal you except for coming into this expansive space.
• 24:47
  SPEAKER_01: Sure, there's a million tools out there, and there's always going to be the next big thing, and people are going to hold on to that.
• 24:55
  SPEAKER_01: But when you're able to just hold a frequency long enough and strongly enough, you get back to your own space, literally, that allows you to not need a method because you are literally, and I say this carefully, there is already healing that has occurred.
• 25:18
  SPEAKER_01: I have worked with a lot of trauma.
• 25:21
  SPEAKER_01: And I also believe that there is a moment that we already have come into play, and if we that's already complete wholeness, and that's the moment where people are able to expand from.
• 25:39
  SPEAKER_01: And I hold that space for people to see that and bring that through.
• 25:44
  SPEAKER_01: I'm just solely a portal.
• 25:47
  SPEAKER_01: I sure I get to experience fun things on the planet.
• 25:50
  SPEAKER_01: Like I get to go in the water, I get to do all those things, but I am literally just a portal for remembering consciousness and how we are one and there is no fractures.
• 26:03
  SPEAKER_01: There is no segmentation, there's no separation, there's no parts work that we need to do to come back together.
• 26:10
  SPEAKER_01: And it all starts to fall into place.
• 26:12
  SPEAKER_01: So I just hold that portal for people.
• 26:15
  SPEAKER_01: Is there talking?
• 26:16
  SPEAKER_01: Yeah, there's all that stuff.
• 26:17
  SPEAKER_01: But that's sort of you have to have window dressing for humans.
• 26:21
  SPEAKER_01: I'm like, why?
• 26:22
  SPEAKER_01: Why?
• 26:22
  SPEAKER_01: It doesn't make any sense.
• 26:24
  SPEAKER_00: So yeah.
• 26:25
  SPEAKER_00: Okay.
• 26:26
  SPEAKER_00: So first of all, I totally agree with you about not needing a methodology.
• 26:30
  SPEAKER_00: And at the same time, I have my own methodology, but I think what's actually happening energetically is when people learn other people's tools or methodology or whatever, it activates their ability to do their own healing, really, essentially.
• 26:47
  SPEAKER_00: So that's how I see it.
• 26:49
  SPEAKER_00: So it's helpful in that way.
• 26:50
  SPEAKER_00: But I totally agree with you because I feel like, and even for myself, when I've learned from other people, what I'm really doing is like tapping into their energy so that I remember that about myself, or I that activates something within me to go deeper in with myself and my own healing.
• 27:12
  SPEAKER_00: So I totally agree with that.
• 27:14
  SPEAKER_00: What would be your interpretation of just where we're at collectively on the planet right now and what is happening and like how you see things unfolding moving forward?
• 27:26
  SPEAKER_00: I know it's hard to say, but just from an energetic perspective, like what's your interpretation?
• 27:32
  SPEAKER_01: This is always an interesting question because on the planet, I and I think I wonder, did we ask these questions in ancient civilization times?
• 27:44
  SPEAKER_01: And I think we did, right?
• 27:45
  SPEAKER_01: We we had these questions for the sages and for the shamans and so forth.
• 27:51
  SPEAKER_01: And I think the intention behind them was to allow people to remember how there is an infinite source of possibility.
• 28:05
  SPEAKER_01: So that are we in knowing of what's going to happen?
• 28:09
  SPEAKER_01: Of course, each person individually is knowing what their particular path is.
• 28:15
  SPEAKER_01: Because if we go into the depths of it, we're each creating this play around us, right?
• 28:22
  SPEAKER_01: That we're doing it in this way that allows us to see exactly as we want to see it.
• 28:30
  SPEAKER_01: Between anyone, we're gonna have completely different perceptions of what is truly happening because it's our own creation of what's happening.
• 28:38
  SPEAKER_01: So I guess the question would be like, what do you want to create as opposed to like what's happening?
• 28:45
  SPEAKER_01: We know in in general what the collective perception is.
• 28:48
  SPEAKER_01: It looks like it's things are breaking down.
• 28:51
  SPEAKER_01: It's done this for millennia.
• 28:52
  SPEAKER_01: It will continue to cycle through these same things over and over again.
• 28:56
  SPEAKER_01: It's part of the way that will it look different, like we're not in 40s England, so it's certainly a little easier.
• 29:03
  SPEAKER_01: There's bathrooms to use, things like that.
• 29:05
  SPEAKER_01: Yeah.
• 29:06
  SPEAKER_01: But the essentials is we're moving, we're going through the same thing.
• 29:10
  SPEAKER_01: So as we look at ancient Egyptians, they were already using sound in creating structures.
• 29:14
  SPEAKER_01: I mean, there's all those examples.
• 29:17
  SPEAKER_01: So I would almost put it back on to everyone is what do you want this next journey, this next season of your life to look like?
• 29:28
  SPEAKER_01: That's where the power and that's where the sovereignty sits and realizing that we each a part of this entire structure.
• 29:38
  SPEAKER_01: So that what are we going to put into it?
• 29:41
  SPEAKER_01: Not necessarily to change a collective perspective, because I'm not a big person on like, if we do this, then this law is going to change.
• 29:49
  SPEAKER_01: It it's all our perceptions.
• 29:51
  SPEAKER_01: It's all the perception of each person that we come together in agreement upon.
• 29:56
  SPEAKER_01: So, what do I want to bring forth to have as part of this agreement?
• 30:02
  SPEAKER_01: It's similar to when we look at the structure of the ecology of this planet, is that all beings are putting in their perspectives and they're coming to agreements all the time.
• 30:17
  SPEAKER_01: So, looking like, where do we want to change agreements?
• 30:21
  SPEAKER_01: What agreements do you want to change in your life?
• 30:24
  SPEAKER_01: What do you want to start to engage with another in a new agreement?
• 30:30
  SPEAKER_01: That's what I would say.
• 30:31
  SPEAKER_00: Yeah, I love that.
• 30:33
  SPEAKER_00: And I think about this all the time, about how we're all creating our own realities, right?
• 30:39
  SPEAKER_00: And it's all about the way that we perceive our reality.
• 30:44
  SPEAKER_00: And a lot of what just in my own work with people is what I end up doing is showing them a different way of perceiving what's going on, right?
• 30:53
  SPEAKER_00: That's coming from a place that feels better or is of a higher frequency.
• 30:59
  SPEAKER_00: And that is really what changes things for people.
• 31:01
  SPEAKER_00: So it really is true.
• 31:04
  SPEAKER_00: And it's still so easy to get swept up in these collective agreements, like you say.
• 31:12
  SPEAKER_00: So, what are some ways around that or different ways of looking at that or any thoughts around that?
• 31:18
  SPEAKER_01: Once it's almost as if once you open the door, and I'm sure you know this, once you open the door to this innate sense of yourself, you don't subscribe to the collective agreements.
• 31:32
  SPEAKER_01: They can move around you, and it can still happen, but you're not participating in them in the same way that you used to.
• 31:41
  SPEAKER_01: They're not affecting your physical structure in the way that it used to.
• 31:46
  SPEAKER_01: It's not affecting your emotional or your energetic structures in the way that it used to, because it used to pattern you.
• 31:54
  SPEAKER_01: It used to pattern the brain and how the energy flows in the physical body, how the actual physical body looks.
• 32:02
  SPEAKER_01: So when we start to feel a little bit of ourself and that sense of where you are outside of this entire system, you can still allow the system to move as it will.
• 32:16
  SPEAKER_01: You don't need to change the system, I would say.
• 32:18
  SPEAKER_01: Right.
• 32:19
  SPEAKER_01: That's the only thing like nothing needs to change because you can still be and shift your patterns without changing an entire system, if that makes sense.
• 32:30
  SPEAKER_00: Yeah, no, that totally makes sense.
• 32:32
  SPEAKER_00: And I've actually been playing with that a lot, especially, you know, where you see all of these things happening in the world, and you know, I'm like hitting the unsubscribe button energetically and just playing with that and see seeing how that happens and just being curious about how I can continue to make that happen, because it just becomes clearer and clearer to me that exactly what you said, you don't need to be part of that.
• 33:00
  SPEAKER_00: And it can still be happening without you participating and feeding it.
• 33:05
  SPEAKER_01: And I think part of it is a trust that starts to get developed.
• 33:10
  SPEAKER_01: There's just so many things like do this and this will happen, but there is no methodology to it.
• 33:17
  SPEAKER_01: It's the leaning in, and I thought this is the most difficult part, is the leaning into the trust that once we allow this to take the center stage, then we don't have to figure out how to do it because it is happening.
• 33:35
  SPEAKER_01: It's actually already happening, it's happening for everyone, but there's not a leaning into it.
• 33:42
  SPEAKER_01: Right.
• 33:43
  SPEAKER_01: Because it is really easy.
• 33:45
  SPEAKER_01: It doesn't take making my phone go off at 9 a.m.
• 33:48
  SPEAKER_01: to make sure I don't look at my Instagram or that kind of thing.
• 33:52
  SPEAKER_01: It's a leaning in to this possibility.
• 33:57
  SPEAKER_01: And once you lean in there, it makes it easier to go back and decide.
• 34:04
  SPEAKER_01: And it doesn't have the same hold on you.
• 34:08
  SPEAKER_01: It's like when we do trauma, when we do somatic resiliency and trauma work, when we do that deep somatic body trauma work or EMDR, things like that, we're repatterning in such a way that it's still it doesn't change that it happened, but it's in the background and we can decide when we want to engage and interact with it.
• 34:30
  SPEAKER_01: Yes.
• 34:31
  SPEAKER_01: So it's a it's similar with this piece.
• 34:34
  SPEAKER_00: I totally let that's exactly like the conclusion that I have come to in doing trauma work because so many people will be like, I have to like clear this or get rid of this or whatever.
• 34:47
  SPEAKER_00: And I'm like, it's not really about that.
• 34:49
  SPEAKER_00: You just change your relationship to it and you can look at it without being at the effect of it, right?
• 34:57
  SPEAKER_00: Or even when you are at the effect of it, you still have an awareness around it where you can choose versus being in reaction to it, right?
• 35:08
  SPEAKER_00: So you're literally just changing the relationship to it.
• 35:11
  SPEAKER_00: And essentially what we're really doing is just changing the relationship with ourselves from one of patterns or programming or any of those lower frequency energies to actually like a place of empowerment and sovereignty where you learn how to relate to yourself in a way that is actually beneficial to what you want to create or what you want to feel or what you want to do, essentially.
• 35:40
  SPEAKER_01: Yeah.
• 35:40
  SPEAKER_01: And I would even add on to that that the lower frequency energies are important.
• 35:47
  SPEAKER_01: When we're a pure consciousness, there's no sovereignty.
• 35:50
  SPEAKER_01: We don't need that.
• 35:51
  SPEAKER_01: But in order to actualize sovereignty, there has to be the capacity to move the frequency that's moving so quickly into the body so that you the body can actually do its movements from that knowing.
• 36:10
  SPEAKER_01: Because the body that we want the body to move slower, otherwise, the skin would come off the body, the muscles would pull apart, literally, right?
• 36:20
  SPEAKER_01: This is just minerals put together that are actually cells that are vibrating.
• 36:25
  SPEAKER_01: So if they vibrated too much, we'd basically move apart.
• 36:29
  SPEAKER_01: So we wanted to do that.
• 36:31
  SPEAKER_01: And this is the container, so it's knowing and being able to tolerate in your physical body this higher movement of your cellular structure while still keeping it within the body so it doesn't just explode apart.
• 36:46
  SPEAKER_01: And I know that sounds weird, but it is the truth.
• 36:51
  SPEAKER_01: It's exactly how we're moving.
• 36:53
  SPEAKER_00: Yeah, and also what you said about like the lower frequencies being important.
• 36:58
  SPEAKER_00: I think that's just part of what we're doing here, too, is it's almost like you need the crisis in order to grow, right?
• 37:05
  SPEAKER_00: In order to change.
• 37:07
  SPEAKER_01: Yeah, we're not avoiding anything.
• 37:09
  SPEAKER_01: This is not let's go on our juice cleanse and now everything's gonna be great.
• 37:13
  SPEAKER_01: And I'm from LA, so I can say that okay.
• 37:15
  SPEAKER_01: Um and then let me coding in my yoga class with all these famous teachers.
• 37:20
  SPEAKER_01: It's not this is about learning to move with the flow.
• 37:24
  SPEAKER_01: Even like when I even look at this thing on the screen that we have that we're recording, all of the frequencies, this is like a frequency monitor.
• 37:32
  SPEAKER_01: Right.
• 37:32
  SPEAKER_01: It's learning to be able to move with where it is and still maintain that center line that we see.
• 37:41
  SPEAKER_01: So there's no getting out of this unless you do decide to leave the body and a walk-in takes your body, which is totally fine.
• 37:48
  SPEAKER_01: That's a decision you can make.
• 37:50
  SPEAKER_01: But if you decide to stay in this, then there's the responsibility to be able to move with a flow, because we're not getting out of anything unless you leave this body.
• 38:03
  SPEAKER_01: The flow, and that's why like water, the element of water is so important.
• 38:07
  SPEAKER_01: It knows how to flow through all kinds of environments.
• 38:13
  SPEAKER_01: And it takes on that information when it does that, which is amazing.
• 38:18
  SPEAKER_01: And so that's what we're learning to do.
• 38:20
  SPEAKER_00: Wow.
• 38:21
  SPEAKER_00: Yeah.
• 38:22
  SPEAKER_00: So I'm curious to know too.
• 38:24
  SPEAKER_00: You came in the 70s, you said, but are there a lot more kids coming in now that have this awareness or knowing?
• 38:34
  SPEAKER_00: So many.
• 38:35
  SPEAKER_01: Yeah.
• 38:36
  SPEAKER_01: So many.
• 38:37
  SPEAKER_01: And unfortunately, we call them by kids who have ADHD and all of the other diagnosis things that happen.
• 38:47
  SPEAKER_01: Every diagnosis we've got.
• 38:49
  SPEAKER_01: And that's unfortunate because it's our responsibility to create environments where these beings can thrive and be able to hold that energy.
• 39:03
  SPEAKER_01: The density that they're coming in with is not as dense.
• 39:07
  SPEAKER_01: So it means that the environment has to be able to hold that frequency easier.
• 39:14
  SPEAKER_01: So there are plenty.
• 39:16
  SPEAKER_01: And I think the other thing with all the autoimmune and chronic illnesses is that we're holding an environment, they're not able to vibrate at a frequency that allows expansion.
• 39:29
  SPEAKER_01: Because when we crush energy in, it becomes stagnant.
• 39:32
  SPEAKER_01: And that's what becomes every chronic illness, every pain illness that is coming up.
• 39:38
  SPEAKER_01: And I work with many people that from people that are bedbound to been working with chronic illness for 20 years, that once you start to open up the space for energy to move in a way that it can be held, that just continues to grow.
• 39:55
  SPEAKER_01: And all of a sudden, we don't need the chronic illness anymore because there's space.
• 40:03
  SPEAKER_00: Yeah, that makes so much sense.
• 40:05
  SPEAKER_00: And I'm just also thinking from the perspective of my own kids and like figuring out how to support them, especially my son.
• 40:16
  SPEAKER_00: Because I feel like I do have a ton of awareness around this stuff, but still just trying to know what will actually support them because it's so different than even for me when I was growing up.
• 40:30
  SPEAKER_01: Yeah.
• 40:31
  SPEAKER_01: They know.
• 40:32
  SPEAKER_01: So you just have to ask them.
• 40:34
  SPEAKER_01: Yeah.
• 40:34
  SPEAKER_01: You don't need to know.
• 40:36
  SPEAKER_01: They're coming in with the information.
• 40:38
  SPEAKER_01: We just have to create the environment for them to feel safe enough to say or to act it or to move with it.
• 40:46
  SPEAKER_01: It's for us to observe and be supportive and hold the space for them to be anything that they need to be without putting on any judgments or any way that they should be, except for, of course, you can't walk across the street without looking because a car is not going to see you.
• 41:05
  SPEAKER_01: Those are basic things.
• 41:07
  SPEAKER_01: But besides that, besides those things, let them create their own spaces.
• 41:13
  SPEAKER_01: There's this beautiful sweet honey in the rock song that I have, I don't know if you've heard of them before.
• 41:18
  SPEAKER_01: They are, it's called Our Children, and it talks about we're just holding the space for them.
• 41:24
  SPEAKER_01: That's all we're doing.
• 41:26
  SPEAKER_01: We're stewards of them.
• 41:29
  SPEAKER_01: Yeah.
• 41:29
  SPEAKER_01: When we make this agreement, that's all we are.
• 41:32
  SPEAKER_01: They are so powerful.
• 41:34
  SPEAKER_01: And if we hold that remembrance that a parent is not to teach, a parent is to hold space and learn from these beautiful beings.
• 41:45
  SPEAKER_01: Yeah.
• 41:46
  SPEAKER_00: Yeah.
• 41:46
  SPEAKER_00: It's interesting.
• 41:47
  SPEAKER_00: One of the things that I always notice for myself, and I work with a lot of clients on this too, is like when you take things personally about your kids, because it's easy to do sometimes because stuff will happen for them, and all of a sudden you make it about you.
• 42:02
  SPEAKER_00: And it's such a powerful growth experience to just be a parent and support your child in just being them without making it about you.
• 42:14
  SPEAKER_00: And also doing the healing involved in not making it about you, right?
• 42:19
  SPEAKER_00: Because it's like, okay, if this is going on with my son and I'm taking it personally, of like, oh, there's something wrong with me, there's something wrong with him, all this stuff.
• 42:27
  SPEAKER_00: Well, this is an opportunity for me to heal and also just be able to hold the space for him to be who he is without needing him to be anything else, you know?
• 42:38
  SPEAKER_00: And I think that's one of the gifts of being a parent.
• 42:42
  SPEAKER_01: Yeah.
• 42:43
  SPEAKER_01: Being able to thank him for showing this to you is the gratitude that a parent.
• 42:51
  SPEAKER_01: I know it seems like every literature, like it's supposed to be the opposite that kids are supposed to do, but it's not.
• 42:57
  SPEAKER_01: It's the gratitude that a parent should be showing for bringing this brilliant, beautiful light into the world that we need to see and modeling that for us.
• 43:09
  SPEAKER_01: That is incredible, what they do for us.
• 43:13
  SPEAKER_00: Yeah.
• 43:14
  SPEAKER_00: Yeah.
• 43:14
  SPEAKER_00: It's just, it's such an interesting dynamic of watching your own stuff come up and be healed in the face of that is really powerful.
• 43:26
  SPEAKER_00: And it's just an interesting experience.
• 43:29
  SPEAKER_00: And I think that after working in schools for a really long time and then having my own kids, I think we need to be completely reimagining how we're supporting children right now.
• 43:40
  SPEAKER_00: But that's a whole other issue.
• 43:43
  SPEAKER_01: There needs to be place for exploration and seeing what's around and being guided by their own way of being.
• 43:52
  SPEAKER_01: There's no, and this is where I go back, like there's no, they do not need systems.
• 43:57
  SPEAKER_00: Yeah, they don't.
• 43:58
  SPEAKER_01: They have their own.
• 44:00
  SPEAKER_01: Amazing intuition and knowing of what they need.
• 44:04
  SPEAKER_01: Of course, they need the survival basics to be on this planet.
• 44:07
  SPEAKER_01: And that's right.
• 44:09
  SPEAKER_01: We know what that is.
• 44:10
  SPEAKER_01: That's how do we feed this body so that their spirit can roam and listen and be in what needs to be.
• 44:19
  SPEAKER_01: If they feel like they need to learn math, then fine.
• 44:22
  SPEAKER_01: They will be they will be connected to that through the stars.
• 44:25
  SPEAKER_01: They'll be connected to that through the geometric structures in nature that they see.
• 44:30
  SPEAKER_01: That's how they'll learn these things, not by sitting in the chairs and memorizing facts.
• 44:35
  SPEAKER_01: They'll remember it because the thing is, anyways, it doesn't like it's such a waste of our time.
• 44:41
  SPEAKER_01: All the information is sitting around us.
• 44:43
  SPEAKER_00: Yeah.
• 44:44
  SPEAKER_01: There's no question about that.
• 44:45
  SPEAKER_01: If you want any information, it's all around us.
• 44:48
  SPEAKER_01: It's just pulling it together in its fragmented form into something.
• 44:52
  SPEAKER_01: It's ridiculous, anyways, to have people memorize things.
• 44:56
  SPEAKER_01: Like, why waste your time?
• 44:57
  SPEAKER_01: It's already here.
• 44:58
  SPEAKER_00: I know, I love that.
• 45:00
  SPEAKER_00: It's so true.
• 45:00
  SPEAKER_00: I always just am like, whenever I'm wondering about anything, I'm like, let me just tap in and I will see what I see.
• 45:06
  SPEAKER_00: So I love that.
• 45:07
  SPEAKER_00: So I know we're coming up against time, but is there anything else that you feel like is pertinent to share that you feel like people need to know right now, as far as anything that you feel is important to say before we close?
• 45:20
  SPEAKER_01: Nothing except there is literally nothing to do or worry about or heal at this moment, this exact moment, everything is perfect.
• 45:35
  SPEAKER_01: And take that moment.
• 45:36
  SPEAKER_00: I love that.
• 45:37
  SPEAKER_00: I think I needed to hear that today.
• 45:39
  SPEAKER_00: Can you also share with us where people can find you if they want to connect with you?
• 45:44
  SPEAKER_01: Yeah.
• 45:45
  SPEAKER_01: I've got a website, thewatermatrix.org, also Instagram.
• 45:49
  SPEAKER_01: I'm not great on social media, but it's a way to connect and get to me.
• 45:53
  SPEAKER_01: So I think that's the most important piece.
• 45:56
  SPEAKER_01: And if people are if being called, then you know it's the right place.
• 46:00
  SPEAKER_01: You don't need to know why you're being called.
• 46:02
  SPEAKER_01: Just come into the field.
• 46:03
  SPEAKER_01: That's all.
• 46:04
  SPEAKER_00: Cool.
• 46:04
  SPEAKER_00: Thank you.
• 46:05
  SPEAKER_00: And then for our for our last question for you, what is a non-negotiable when it comes to fully reclaiming your consciousness?
• 46:14
  SPEAKER_01: I don't think that there's nothing that we even negotiate because it is our right and it is who we are as source consciousness.
• 46:24
  SPEAKER_01: So that being said, the capacity and permission to express this consciousness through this physical body is where the play happens.
• 46:36
  SPEAKER_01: So always come back to play.
• 46:39
  SPEAKER_01: Because there's no other reason to be in this physical body than to play with the experiences that are possible.
• 46:45
  SPEAKER_01: You will go back to source consciousness.
• 46:47
  SPEAKER_01: So you only have a certain amount of linear time in this physical vessel to experience these experiences.
• 46:55
  SPEAKER_01: When you're not in this, there will be no experiences to feel separateness in who you are.
• 47:01
  SPEAKER_01: So take the opportunity to play with the experiences.
• 47:06
  SPEAKER_01: You can have any of them.
• 47:08
  SPEAKER_01: All of them are possible.
• 47:09
  SPEAKER_01: And so just play with them.
• 47:12
  SPEAKER_01: Even if you can't get out of bed, sit with them and imagine them and play with them.
• 47:17
  SPEAKER_01: Because literally the nervous system doesn't know whether the body is doing it at that moment or not.
• 47:22
  SPEAKER_01: Because time is, there's no time.
• 47:24
  SPEAKER_01: It's all happening at the same moment.
• 47:26
  SPEAKER_01: You're having the experience.
• 47:28
  SPEAKER_01: So hopefully that's answer the question.
• 47:30
  SPEAKER_00: It does.
• 47:31
  SPEAKER_00: I love that.
• 47:32
  SPEAKER_00: Thank you so much.
• 47:32
  SPEAKER_00: And thank you so much for being here.
• 47:34
  SPEAKER_00: Your perspective and energy is awesome.
• 47:39
  SPEAKER_00: So I know everyone's gonna love it.
• 47:40
  SPEAKER_00: Thank you so much.
• 47:42
  SPEAKER_01: Thank you for having me on.
• 47:43
  SPEAKER_01: I really appreciate the space that you are creating and holding in this collective and in this time.
• 47:49
  SPEAKER_00: Thank you.
• 47:53
  SPEAKER_00: Thank you so much for being here.
• 47:55
  SPEAKER_00: Don't forget to subscribe to the show, leave a review, and share the show with your friends who you know are yearning for this type of content.
• 48:02
  SPEAKER_00: You can stay connected with me by following me on Instagram at Elise underscore breeds and by joining my Facebook group, Breed to Succeed, where I share my weekly energy forecast.
• 48:13
  SPEAKER_00: And subscribe to my list where you'll receive a free breath work session, meditation, and journaling prompts to deeply connect with your intuition at elisebreeds.com.
• 48:24
  SPEAKER_00: See you next time.