Latest / The Pleasure Project with Dana Skoglund
234. The 5-Layer Coaching Method
In this episode, I’m taking you behind the scenes of how my coaching certification came to life — including the imposter syndrome, self-doubt, and identity shift that came with saying yes before I felt fully ready.
After 13 years of coaching, five different certifications, hundreds of clients, and a lifetime of studying transformation, I realized there was something missing from so many coaching trainings: a truly comprehensive approach to lasting change.
Most methods focus on one or two layers.
But real transformation happens through multiple layers: mindset, emotional, somatic, behavioral…
The skinny
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